Nicole Van Groningen
POPSUGAR Australia
Los Angeles, CA, United States
Contact Nicole
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Past articles by Nicole:
When Should You Get Tested For STDs?
You don't need another doctor telling you about the dangers of unprotected sex. If you're reading this, you've probably been primed: infections contracted → Read More
The Right-To-Try Bill Puts Patients At Risk In The Name Of Helping Them
The real gatekeepers to experimental drugs are the pharmaceutical companies, not the FDA. → Read More
These Are the Most Common STIs and Exactly When You Should Get Screened For Them
You don't need another doctor telling you about the dangers of unprotected sex. If you're reading this, you've probably been primed: infections contracted → Read More
Is Coffee Bad For You? Here Are the Facts, Straight From a Doctor
If you're like two-thirds of Americans, you probably started your day with at least one cup of coffee. After water, it's is the most commonly consumed beverage → Read More
The Staggering Number of Calories Breastfeeding Can Burn in Just 1 Day
The decision as to whether or not to breastfeed your baby is one that most mothers face. In addition to the many benefits breastfeeding has on your little one → Read More
2 Things You Need to Measure to Find Out If You're at a Healthy Weight
If you're confused about what a "healthy weight" really means, you're not alone. According to data from the National Health and Nutrition Examination → Read More
Here's How to Stick to a Workout Plan Once and For All
Faced with a seemingly endless supply of trendy new workouts that all promise a better body and improved health, choosing the best one can seem overwhelming. → Read More
2 Things You Need to Measure to Find Out If You're at a Healthy Weight
If you're confused about what a "healthy weight" really means, you're not alone. According to data from the National Health and Nutrition Examination → Read More
Dealing With a Yeast Infection? Here's How (and How Not) to Treat It
It burns, itches, and produces a disturbingly cottage cheese-like discharge. If you're reading this, you've probably had it. In fact, roughly half of women → Read More
This Is the Real Reason Women Get Their Periods at the Same Time
Almost every woman I know has told me it's happened to them. You start spending a lot of time with another female, and your periods seem to magically sync up. → Read More
This Is the Real Reason Women Get Their Periods at the Same Time
Almost every woman I know has told me it's happened to them. You start spending a lot of time with another female, and your periods seem to magically sync up. → Read More
Dealing With a Yeast Infection? Here's How (and How Not) to Treat It
It burns, itches, and produces a disturbingly cottage cheese-like discharge. If you're reading this, you've probably had it. In fact, roughly half of women → Read More
These Are the Most Effective Ways to Avoid Getting a Cold This Season
As we welcome the spiced lattes and crisp leaves of Fall, we also enter into the throes of cold and flu season, where every doorknob and elevator button → Read More
Diastasis Recti: The Weird Reason You Still Look Pregnant
It's called the "mummy tummy" or the "mommy pooch." It's that leftover belly that makes many new moms look and feel as if they're still a → Read More
A 10-Step Guide to Combat Fall Allergies
For the 30 percent of Americans who suffer from seasonal allergies, Fall often brings yet another round of itchy, sneezy misery. Pollen produced by ragweed, a → Read More
Here's How to Stick to a Workout Plan, Once and For All
Faced with a seemingly endless supply of trendy new workouts that all promise a better body and improved health, choosing the best one can seem overwhelming. → Read More
Here's What a Doctor Has to Say About All That Protein You're Eating
High-protein, low-carb diets are often touted as magic cures for those who want to drop a little (or a lot) of extra weight. The Atkins rave of the early 2000s → Read More
1 Doctor Shares Why You Don't Need a Yearly Physical
You try your best to log eight hours of sleep each night, choose healthy food options when you can, and squeeze in a few hours of exercise each week. You're → Read More
1 Doctor Shares Why You Don't Need a Yearly Physical
You try your best to log eight hours of sleep each night, choose healthy food options when you can, and squeeze in a few hours of exercise each week. You're → Read More
Here's What a Doctor Has to Say About All That Protein You're Eating
The Atkins rave of the early 2000s and the more recent hype around the Paleo lifestyle have driven a high-protein movement that gained momentum with media attention and celebrity endorsements. Both groups succeeded in losing 10 percent of their body weight. In other words, the high-protein diet eliminated → Read More