Kristen Bolden
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Past articles by Kristen:
Wellness Wednesday: Maternal Heart Health
Heart Month is just around the corner, and there are some important things pregnant people should know about their cardiovascular health. → Read More
Wellness Wednesday: Winter Safety Tips
Winter is a great time to enjoy Idaho's outdoors and a little planning will help you do so safely. → Read More
Protecting your mental & physical health during the holidays
The holiday season is here again, but it's not always easy to navigate, especially during the COVID-19 pandemic. → Read More
Wellness Wednesday: Fall Prescription Drug Take-Back Day
The Meridian Anti-Drug Coalition is hosting one of the hundreds of events nationwide to accept old and unused prescription drugs in an effort to stop misuse and abuse. → Read More
Wellness Wednesday: Healthy Habits for Fall
If you haven't quite kept up with your New Year's resolutions, now is a good time to get back on track! → Read More
Elevate your tailgate with these fall cheese spread ideas
Boise State is back in action and that means tailgates are kicking off across the City of Trees. → Read More
Wellness Wednesday: August is Kids Eat Right Month
August usually means the start of school across the country, making it the perfect time to get back into healthy eating habits. → Read More
Wellness Wednesday: celebrate National Picnic Month with these healthy ideas
July is a time to get outside and enjoy Idaho's outdoors so if you need ideas for what to bring on your trip, look no further than the always customizable picnic basket. → Read More
BBB: finding the mortgage lender that's right for you
If you're looking to settle down in the Treasure Valley, there are a few things to keep in mind before buying your home. → Read More
Wellness Wednesday: Creating a healthy Mother's Day brunch
Mother's Day is almost here, and if you're planning out a menu to treat mom, we've got some tips. → Read More
BBB: how to keep your information safe while filing your taxes
It's tax season once again, and if you're looking for professional help, here are tips on the best practices to do so while keeping your information safe. → Read More
Wellness Wednesday: March is National Nutrition Month
If you've fallen off the wagon a little bit with your New Year's health goals, now is the perfect time to get back into your routine. → Read More
Go Red for Women 2021 event reimagined as a digital experience
The event showcases the life-saving research happening now to help women become educated and empowered when it comes to their heart health. → Read More
Wellness Wednesday: Give Kids a Smile appointment sign-ups open now
The national program helps provide free dental care for uninsured children. → Read More
Avenues for Hope Housing Challenge campaign underway
This year marks the 10th year for the campaign that helps provide funds for nonprofit housing providers across Idaho. → Read More
Wellness Wednesday: Get your flu shot now
December 6 - 12 marks National Influenza Vaccination Week, highlighting the importance of getting your flu shot. → Read More
The Rebound: Treasure Valley businesses adapting to COVID
With COVID-19 health measures in place across much of the Valley, many businesses are adapting their models to keep customers and staff safe while others are opening their doors for the first time amid the crisis. → Read More
BBB issues scam warning as online holiday shipping picks up
The pandemic is forcing many people to search for the perfect holiday gift online, but unfortunately, that means con artists are out in force as you shop the web. → Read More
Boise State basketball hosting College of Idaho Friday
BSU's Men's Basketball team will now face off against the Yotes after recent cancellations. → Read More
Buy Idaho hosting 2020 Holiday Market this weekend
If you need to check a few gifts off the Christmas list, Buy Idaho is showcasing plenty of options from around the Gem State. → Read More