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Past articles by Popsugar:
Everything You Need to Know About the Cool New FitBit Products and Features
FitBit just released new models, features, and product updates that are pretty cool. → Read More
Everything You Need to Know About the Cool New FitBit Products and Features
FitBit just released new models, features, and product updates that are pretty cool. → Read More
The Thing That Will Help Your Lungs Stop Burning on Runs
This woman shares the one thing that helped her lungs stop burning during runs. → Read More
This Trick Helped Me Lose My Belly After 15 Years of Running
Find out what one woman did to run off belly fat without even knowing she was doing it. → Read More
This Trick Helped Me Lose My Belly After 15 Years of Running
Find out what one woman did to run off belly fat without even knowing she was doing it. → Read More
6 Straightforward Things You Can Do at Mealtime to Make Losing Weight Easier
Find out the six things you should be doing at breakfast, lunch, and dinner if you want to lose weight. → Read More
10 Ways to Stay on Track with Your Weight-Loss Goals No Matter What
These are the ten rules you need to follow if you want to lose weight. → Read More
5 Rules You Need to Follow if You Decide to Lose Weight
These are the five rules you need to follow if you want to lose weight and keep it off. → Read More
5 Rules You Need to Follow if You Decide to Lose Weight
This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness. → Read More
7 Breakfast Foods That'll Help You Slim Down
These are the foods you should eat for breakfast if you want to lose weight. → Read More
7 Smoothie Ingredients That Equal Weight-Loss Success
Toss any of these seven ingredients into your next smoothie along with your favorite fruits to get their nutritional benefits without sacrificing taste. → Read More
The Top 5 Reasons People Give Up on Losing Weight
It doesn't matter if you have five or 105 pounds to lose, losing those extra pounds is not as easy as putting them on. → Read More
15 Ways to Debloat ASAP
Simple tricks that help you feel less puffy and flatten your belly fast → Read More
11 Strange, Science-Backed Ways to Lose Weight
You're sick of hearing that eating smaller portions and exercising are the key to weight loss. Find out what else works even if they may sound weird. → Read More
5 Freezer-Friendly Foods That'll Help You Burn More Fat
This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness. Once you make over your fridge and pantry, the next stop to weight-loss success is your freezer. Here are the top five foods you should have on-hand to stay healthy and on track to drop pounds all year long. → Read More
5 Ways to Eliminate Back Fat
This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness. Back bulge around the bra area or a pesky muffin top aren't fun to deal with. But you can feel more confident in your own skin with just a little extra effort. Sure, targeting specific body parts to burn fat doesn't work, but these healthy tips can help you get the results you want faster! Turn Up Your… → Read More
18 Simple, Science-Backed Ways to Keep Losing Weight
These science-backed weight loss tips can help you see (and feel) big results sooner. → Read More
8 Foods Celebrity Fitness Trainers Won't Eat
By Michele Foley for POPSUGAR Fitness Through interviews and Twitter, we asked the top celebrity trainers one question: are there any food items you won't eat and tell clients to avoid, too? What we ended up with was a wide variety of answers, and while many of these off-limit foods seemed to make everyone's list, there were a few answers that surprised us. Keep reading to see which foods… → Read More
Nutritionists Share the 9 Most Common Weight-Loss Mistakes Their Clients Make
This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness. If you're no stranger to the struggles of trying to lose weight, the solution might be a few tweaks to your regimen. We enlisted the expertise of three nutritionists to help get you to your goal weight faster. Check out what they say are the biggest mistakes most people make when trying to slim down. 1.… → Read More
The 12 Most Annoying People at the Gym
By Jenny Sugar for POPSUGAR Fitness Many a calorie has been burned at the gym, and for the most part, everyone either keeps to themselves or offers help or motivation when you need it. But sometimes we have to share the gym with these people—some are just so annoying that I get why people work out at home! Which one bothers you the most? → Read More