JJ Virgin
Owner, JJ Virgin and Associates
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Past articles by Jj:
5 Simple Ways to Make Intermittent Fasting Easier
As your body adapts, intermittent fasting become easier. These tools can make the transition easier to curb hunger and cravings. → Read More
7 Strategies for Smarter Intermittent Fasting
Intermittent fasting can boost immunity, increase metabolism, curb insulin resistance and other blood sugar issues, and improve athletic performance. → Read More
Recipe for “The Virgin Diet” Shake
The Virgin Diet shake requires just minutes to make but keeps you full for hours. Both nutritious and delicious, this vegan shake will give you the best start to your day. → Read More
Best Weight Loss Programs
Compare the best weight loss programs using expert ratings and consumer reviews in the official ConsumerAffairs buyers guide. → Read More
5 Hacks to a Healthier Halloween
No spooky hidden sugars here! Use these hacks to make you Halloween happier and healthier. → Read More
7 Tasty Foods That Help Fight Aging
When you include these 7 incredible foods in your diet, you'll be on your way to staying healthy and young, both inside and out! → Read More
How to Tell If You Have Leaky Gut & Repair the Damage
When your gut is compromised, it can lead to many more health problems than just cravings and weight gain. → Read More
7 Ways to Stop Heartburn Without Antacids
Skip the expensive medicine and use these simple methods to get rid of your heartburn for good. → Read More
The Gut-Healing Food That Will Restore Your Digestive System
It takes guts to manage your body! So take control of it now before it takes an even bigger toll on your health. → Read More
Top 10 Foods That Trigger Heartburn & Acid Reflux
Start by limiting or removing these foods from your diet to eliminate heartburn and improve gut health. → Read More
An Inflammation-Fighting Golden Milk Smoothie Recipe
Start your day with dairy-free golden milk, packed with energizing protein! → Read More
The Top 10 Inflammation-Fighting Foods
Don't make over-the counter anti-inflammatory medication your go-to solution. Choose this all-natural solution instead. → Read More
Eliminate Stress With This Healthy Chocolate Crunch Avocado Mousse
Your latest stress remedy: chocolate and avocado. We're in! → Read More
Top 6 Tips for All-Natural Stress Relief
Bottom line: managing your stress can save your life! Good news—there are some simple, natural steps you can take to stay calm. → Read More
7 Disease-Fighting Superfoods to Upgrade Your Health
We’re hearing a lot of buzz about “superfoods,” but what does that really mean? → Read More
7 Disease-Fighting Superfoods to Upgrade Your Health
We’re hearing a lot of buzz about “superfoods,” but what does that really mean? → Read More
7 Steps to Restful, Rejuvenating Sleep
When was the last time you jumped out of bed feeling refreshed and energized? → Read More
3 Ways Practicing Forgiveness Can Save Your Life
If you need a motivator to let go of your irritation with a coworker or an ex, this will help. → Read More
Do You Have a Vitamin B12 Deficiency? Answer These 5 Questions to Find Out
A B12 deficiency can go undiagnosed for years, check out these 5 reason you need more B12. → Read More
Do You Have a Vitamin B12 Deficiency? Answer These 5 Questions to Find Out
A B12 deficiency can go undiagnosed for years, check out these 5 reason you need more B12. → Read More