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The best vegetarian heat-and-eat meals pack protein, other nutrients and flavor. Brands like Amy's, Trader Joe's and Sweet Earth are dietitian-approved options. → Read More
These brain food snack brands — like IQ Bar, MyAir, Brainiac Brain Butter, MOSH bars, Kuli Kuli Chocolate Super Bark and Freshe — support mood and energy. → Read More
The band pull-apart is one of the best exercises for strengthening your back and shoulders and improving posture. Learn how to do the band pull-apart. → Read More
The best fish oil supplements offer EPA and DHA omega-3 fatty acids. Fish oil supplements may benefit your heart health, and they're often used during pregnancy. → Read More
The chin-up exercise is an advanced move, but you can modify it for every fitness level. Learn how to do chin-ups with these step-by-step tips and videos. → Read More
Find out all the many panini press uses, from making bacon to french toast to grilled vegetables and fruits — and then shop the best panini press brands. → Read More
Here are the best Instant Pot models that are top-rated on Amazon, whether you're looking for a cheap Instant Pot for one or two proplr or a large instant pot. → Read More
Starting at just $19.99, these best food processor brands make it possible to chop vegetables, whip up homemade hummus, baby food and more in no time at all. → Read More
If you're looking to buy a blender, check out these best blenders that are top-rated and recommended by a dietitian, no matter what you're making in the kitchen. → Read More
Find the best air fryer brands for your cooking needs and goals. On this list: A budget air fryer for less than $50 and an XL version for hungry families. → Read More
Instead of ordering takeout, try these healthy chicken sandwich recipes you can make at home. Each has less than 500 calories — bun and toppings included. → Read More
Here's how to make protein waffles. From a cinnamon roll-inspired breakfast to a Greek yogurt waffle, these protein waffle recipes help you feel fuller longer. → Read More
Good for the soul and for your healthy eating plan, these Instant Pot comfort food recipes (like Instant Pot mac and cheese) will remind you of childhood. → Read More
These easy Instant Pot breakfast recipes pack 12 grams of protein or more. Try these pressure cooker breakfast ideas, from Instant Pot oatmeal to quiche. → Read More
Tired of your usual brew but still want those tea antioxidants? Try carbonated tea. These refreshing sparkling tea brands, like Sound and Minna, hit the spot. → Read More
These low-alcohol drinks and low-calorie canned cocktails, from Spa Girl to Empower Cocktails, make happy hour fun and less likely to lead to a hangover. → Read More
Find out what to do with cherries —beyond adding them to pies and ice cream sundaes — with these savory cherry recipes, from sloppy joe to chicken salad. → Read More
Canned coconut milk is affordable, shelf-stable and surprisingly versatile. Try these unique coconut milk recipes for breakfast, lunch, dinner and dessert. → Read More
Easily save money on groceries by downloading one of these free money-saving apps, such as Ibotta and Checkout51, and earn cash back or gift cards in a pinch. → Read More
Take a break from cooking and try heat-and-eat meal delivery services. These healthy pre-made meals (like Freshly and Veestro) require next to no prep time. → Read More