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It was never about data or science; it was about following the top-down script they had from the ... → Read More
Hospitals receive payments for testing every patient for COVID, every COVID diagnosis and every 'COVID death,' as well ... → Read More
Two of the largest contributors to poor sleeping habits are the use of artificial lighting and electronics. To optimize sleep, make sure to sleep in darkness. → Read More
Since colds are viral in nature, antibiotics are completely useless and should be avoided. → Read More
It's kind of softening your own heart to be more open to others. → Read More
A key component against RA and other autoimmune diseases → Read More
Drink up. → Read More
Here are 5 foods that reach their peak flavor during the month of October. → Read More
Make your own! → Read More
It’s important to make time for exercise on a regular basis, and for many this means squeezing in a workout early in the morning, during a lunch hour, and even late at night, just before bed. It’s commonly suggested that you should, ideally, avoid exercising at night, however, as the increases in your adrenaline levels, heart rate, and body temperature may make it difficult to fall asleep.… → Read More
They also help you keep an ideal weight. → Read More
There are different ways to use eucalyptus oil,6 including aromatically, topically, or internally. → Read More
Depression is thought to affect about one in 10 Americans. In 2010, antidepressants were the second most commonly prescribed type of medication in the US, → Read More
Is your metabolism slow, in spite of eating well and exercising? Several effective strategies are discussed for reviving a sluggish metabolism → Read More
If you eat seasonally year-round, it will even automatically create a varied diet that provides your body with a diverse palate of nutrients to keep you going strong. (Page 1) → Read More
The primary prevention (and treatment) for hypertension should be modifying your diet → Read More
Each and every day, you come into contact with a large number of items—many of which have health risks that can accumulate over time. (Page 1) → Read More
Your level of emotional success is based on your own choices and attitudes → Read More
Coconut water is sterile when it comes out of the coconut, and extremely similar in composition to human blood plasma. (Page 1) → Read More
Any type of traumatic injury, such as a fall, can cause capillaries (small blood vessels) near your skin's surface to break and leak red blood cells. This → Read More