Ted McDonald, The Good Men Project

Ted McDonald

The Good Men Project

Malibu, CA, United States

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Recent:
  • Unknown
Past:
  • The Good Men Project

Past articles by Ted:

50 Years Later, Ram Dass is Still Melting Polarization

How the heart centered teachings of BE HERE NOW by Ram Dass continue to teach us how to live. → Read More

Our $1.7 Trillion Dollar Problem: Being Overweight or Obese

Also, a second report confirms that 1 in 3 children in the US are overweight or obese. Also, a second report confirms that 1 in 3 children in the US are overweight or obese. → Read More

Improve Your Self-Talk and Improve Your Performance

Your mental chatter can either take you down or help you reach new heights. Your mental chatter can either take you down or help you reach new heights. → Read More

5 Tips to Get Over Your Laziness

Admit it, you’ve hit that snooze button one too many times, haven’t you? I know I sure have. As much as I exercise and as much as I preach exercise is It turns out we humans might be prone to chilling out over working out. → Read More

Be a Racer not an Eternal Trainer

Racing is a way of life and the benefits are far more than just fitness. Racing is a way of life and the benefits are far more than just fitness. → Read More

New CDC Obesity Maps are Out and It's Not Pretty

What is it about our country’s lack of healthy people? → Read More

Why We Don’t Follow Through and How We Can

So many clients tell me they want to loose weight, workout more consistently, eat healthier, or sleep better, along with a slew of other health related It’s time to commit, complete, and repeat to a healthier you! → Read More

Endurance Training and Resistance Training Lower Stress Levels.

With stress as one of the greatest threats to our health, there is a simple solution. With stress as one of the greatest threats to our health, there is a simple solution. → Read More

3 Simple, Not Easy, Ways to Lose Weight

Times have changed, ‘calories in; calories out' is not the only philosophy to drop a few pounds. Times have changed, ‘calories in; calories out' is not the only philosophy to drop a few pounds and loose weight. → Read More

Sleep: Why We Need More of it and How to Get it

Lack of sleep can be affecting your life in more ways than you may think. Lack of sleep can be affecting your life in more ways than you may think. → Read More

Emerging from the Clouds

Feeling stuck? Here is how to peel back the layers and emerge into a new you! → Read More

Play More and Perform Better

High performance and flow states are created in many ways, one of the easiest is to play. → Read More

Wisdom versus Ego

Knowing when it’s time to use that wise old soul inside and put your ego at rest. → Read More

Build a Bridge from the Heart

Build a bridge from the heart and live from the security of having faith in the universe. → Read More

Consistency: The Key to Improving Your Overall Well-being

3 ways to create consistency and improve just about anything. → Read More

6 Rules for Race Recovery

Age we continue to age, we can still challenge ourselves, but we must recover right. → Read More

My Wife’s Book: The Accidental Paleo

What can I say, I’m so proud of my wife and all her amazing work! She does 95% of the cooking at our home and I wouldn’t be nearly as healthy if it weren’t for her. She makes all of our 22 month old’s food as well. Madison hasn’t had processed food or sugar in her life. That sure wasn’t the way I grew up nor was it the way my wife was raised. She was a sugar addict to say the least and like many… → Read More

Happy Mindful Year!

3 steps to a year fill with wonder, excitement, and mindfulness. → Read More

Goal Setting and the Magic of the Universe

Improve your life by setting goals and tapping into the creative power of the Universe. → Read More

Principles make the Man, and the Woman

Create a better world by living through principles. → Read More