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I haven't been a cyclist for long, but the Trek Emonda ALR 5 is one of the best bikes I've ever ridden. It's perfect for new and experienced cyclists alike. → Read More
Building muscle is tough and lifting in a fasted state probably isn't the best way to achieve your goals. Learn more about how bad it is to strength train fasted. → Read More
Stock up on your most-wanted fitness gear during Memorial Day. Browse the best Memorial Day fitness sales of 2023 right now and keep your bank account happy. → Read More
Keep your skin safe even after long workouts in the pool or ocean. Browse some expert-approved swimming skin and haircare products for sensitive skin. → Read More
No matter what sport you love most, this Nathan hydration vest is an easy way to keep your body hydrated without having to carry a water bottle in your hands. → Read More
Dress for your next match or practice with one of these pairs of the best tennis socks, according to a coach. Shop our expert-approved socks for tennis here. → Read More
Stop sleeping with a stiff back and finally get some good rest. Try these 5 stretches right before bed each night to loosen tight muscles across your entire back. → Read More
The Mind Bodhi toe stretcher is an inexpensive, easy-to-use recovery tool that can offer some relief for tight or achy feet. Read one writer's review here. → Read More
Get rid of tired old hair ties and stock up on TIY hair ties ASAP. Read one writer's review of the "tie it yourself" style that helps you find the perfect fit. → Read More
Gear up for this season with some must-have REI fitness clothes snd gear. Shop the REI Cyber Week sale for extra discounts and keep your money in your wallet. → Read More
The Zwift Hub and app got me back on my bike and cycling with riders across the world. Learn about the new affordable bike trainer from Zwift and order yours now. → Read More
While you can't reduce fat in a certain area of your body, certain strength moves can tone your underarms. Here are the best exercises for underarm fat. → Read More
After trying several pairs of cycling shorts, I've finally found my perfect fit: Pearl Izumi's Sugar Shorts. Read one writer's review and buy your own pair! → Read More
LIVESTRONG fitness editors love tracking their overall health and recovery using the Whoop 4.0 band. Improve your metrics and start tracking your health today. → Read More
Ready to upgrade your home gym without breaking the bank? Browse the best Amazon Prime early access deals on basics workout equipment and shop our top picks. → Read More
Save your wallet some grief with the best Lululemon dupes. We've gathered 12 of the best Amazon Lululemon dupes that you can add to cart and receive in just a few days. → Read More
Lululemon's Blissfeel running shoe offers the perfect amount of cushioning for runs and walks. Read one writer's review of the shoe and buy your own pair now! → Read More
A hybrid between a glute bridge and hip thrust, the Kas glute bridge will help strengthen your butt. Perfect your form and learn Kas glute bridge alternatives. → Read More
Incorporating some of the best shoulder mobility exercises in your workout routine can help minimize pain in your day-to-day movements. Learn these seven moves. → Read More
The best online yoga classes allow you to practice from anywhere and everywhere. Whether you're a newbie or an advanced yogi, here are the best yoga programs. → Read More