Ashley Zlatopolsky
Real Simple Magazine
Detroit, MI, United States
Contact Ashley
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Past articles by Ashley:
6 Unexpected Health Benefits of Walking—Plus How to Make This Underrated Exercise a Habit
You can walk your way to better sleep, strength, mood, and more incredible health benefits. Here are the benefits of walking every day. → Read More
Yes, There's an Ideal Temperature for Sleep—and Here's Why It Matters
There's a whole science behind the power of temperature on our sleep quality, quantity, and habits. For a good night's sleep, prioritizing temperature can be a great way to promote healthy sleep habits and get better quality sleep. → Read More
This Is Why You Feel So Awful When You're Hungover—and What to Do About It
Doctors explain what causes a hangover, what can make it worse, and what not to do to avoid a hangover. → Read More
People Swear by Oil Pulling for Cleaner Teeth—but Is It Actually Safe? We Asked Dentists
Dentists explain how the ancient practice of oil pulling works, the potential health benefits, and risks to know. → Read More
Here's What Happens to Your Immune System When You Don't Get Enough Sleep
Understanding the connection between sleep and immune health is essential. Here's everything you need to know about why sleep is critical for your immune system, according to experts and research. → Read More
Here's What Work-Life Balance Looks Like Across the World
From four weeks mandatory vacation in Australia to France's right to disconnect, we take a look at what work-life balance looks like across the world. → Read More
How Much Money Do You Really Need to Be Happy?
Experts weigh in on the studies that suggest money can buy you happiness—to an extent. How much does that happiness cost? How much does happiness increase with income, and when does it start to fall again? What does happiness even entail? → Read More
I spent $169 on a bed for my cat—and he loves it
This cat owner splurged on the Nuzzle cat bed from Tuft and Paw, a modern cat furniture maker that sells high quality cat trees, scratching posts, litter boxes, and more. → Read More
Smell Training: How This Therapy Could Help People Having Trouble Smelling After COVID-19
If you're one of the many people dealing with smell loss after COVID-19, smell training might help. Here's what you need to know before trying it. → Read More
4 Ways You Can Think of Spring Cleaning as Self-Care
If you’re considering — or well into the process — of spring cleaning, here are five surprising wellness benefits you might enjoy and why you should make this seasonal routine a priority. → Read More
I help run a shelter for homeless youth in Detroit. I've seen firsthand how homelessness and poverty can happen to anyone, especially during a crisis.
Stephanie Taylor, 47, says social distancing has made it harder to gain trust with at-risk young people. → Read More
Away’s Steph Korey: “We’re having a moment right now of empowering women”
Now is the time, says Away’s Steph Korey, for women to be empowered → Read More
ClassPass founder on success: “You can’t accomplish anything without a team”
ClassPass’ Payal Kadakia believes the best way to do something in life is with people at your side. → Read More
InStyle’s Laura Brown: “You’re not going to get somewhere distinct without your personality”
“Enthusiasm” will get you ahead, says InStyle Editor In Chief Laura Brown → Read More
Theatre Bizarre 2017: The best things we saw on opening weekend
The Formal Preview Gala of Theatre Bizarre will be repeated again Friday at Detroit's Masonic Temple with a larger main event on Saturday → Read More
Theatre Bizarre in Detroit aims to 'push it as far as we can' with new additions
Immersive Halloween-themed party and art project brings its macabre and otherworldly vision to Masonic Temple starting this weekend. But what's next? → Read More
The week's best entertainment events: Top things to do Oct. 12-18
Disney on Ice skates into LCA. Dine Drink Detroit serves it up at Eastern Market. Zoo Boo offers kid-friendly Halloween fun at Detroit Zoo. And more. → Read More
'Yeah, I’m gay” — GRiZ on coming out and learning to love himself
Today is National Coming Out Day, and GRiZ wants his story to encourage others to be more accepting, loving, and not be afraid. → Read More
Royal Oak runner returns to Free Press half marathon after falling off cliff
It's been a long road back to Free Press marathon for Matt Lockwood of Royal Oak. → Read More
Grief-stricken Bloomfield Twp. widow found happiness again through running
Running helped Mirella Panozzo overcome the deep grief of losing her beloved husband. → Read More