Gracie Flowers
KING 5 News
Contact Gracie
Discover and connect with journalists and influencers around the world, save time on email research, monitor the news, and more.
| Recent: |
|
| Past: |
|
Past articles by Gracie:
Minimize your holiday waste with these tips and tricks
Blogger, Hannah Larson, shares her ideas on being more sustainable with gift wrapping and decorations. → Read More
The top ten books of the decade, according to our two favorite librarians
Take a note from the book experts and check out their favorites from this decade! → Read More
Be The Match provides lifesaving transplants to blood cancer patients
Learn about this donor program, and how you may be able to help patients in need of a transplant. → Read More
A decade of technological revolution
Look back to the start of decade and see how technology has influenced the way we function as a society. → Read More
Everything you should know about norovirus
With recent local school closings due to the virus, Learn all about the symptoms and signs of Norovirus and how to prevent further exposure. → Read More
Ten songs from the 2010s that are opening doors for music of the next decade
MoPop's Robert Rutherford breaks down his top ten picks for the most innovative songs of the decade. → Read More
How over-the-counter pain meds might be contributing to your stomach issues
Dr. Edwin Lai on how common pain relievers like ibuprofen, aspirin, and naproxen may be affecting your GI tract. Sponsored by Overlake Medical Center. → Read More
5 holiday craft projects you can DIY with the kids
Kid-friendly projects like a waterless snow globe, hot cocoa bar, and memory book will fill up your home with holiday cheer. → Read More
Want to start volunteering? Here's how!
Learn the basics about volunteering so you're ready to give back this holiday season and year-round. → Read More
Seattle author-historian discusses evolution of public transit in Puget Sound
Author, historian and journalist Jim Kershner, sits down to discuss his new book, "Transit", and his travel-related observations from this project. → Read More
Avoid regret! Delicious Seasonal Jam Dots help keep the holidays healthy
Nutrition Coach Sarah Adler shares her favorite healthy holiday treat - a nutritious twist on thumbprint cookies. Sponsored by 425 Magazine. → Read More
Bold new musical Head Over Heels will sweep you off your feet
The entire show features music from the Go-Gos! From the creators of Avenue Q and Hedwig and the Angry Inch. At Seattle's ArtsWest through Dec. 29. → Read More
Give the gift of biscotti this holiday season
Chef Iole Aguero is sharing her pistachio lime biscotti recipe, simple to make and great to give to friends and family. → Read More
Discover history with 3D-models of Washington's underwater discoveries
Divers Kees Beemster Leverenz and Alex Adolfi show that there's more to explore in the PNW below the surface of the water. → Read More
The Kickin' It With K9s program brings adoptable dogs out of the shelter for a day of fun
Kitsap Humane Society's new program allows volunteers to take shelter dogs on adventures to the park, beach, and even a sleepover! → Read More
Seattle's Jennifer Charkow is taking on Project Runway
Take a look at some of Jennifer's designs as she prepares for her Project Runway debut. → Read More
The Issaquah Reindeer Festival is back!
Dasher the Reindeer stopped by to say hello before things get busy at the North Pole. → Read More
Watch the cast of STOMP transform everyday items into instruments for an in-studio performance
Members of the show demonstrate just exactly why the show has been an international hit for over 25 years! → Read More
Get in the holiday spirit with a performance by The Beaconettes
These ladies from Beacon Hills are taking Christmas caroling to new heights, including their hair. → Read More
Navigating holiday meals, achieving balance on your plate and more in this week's Wellness Panel
The experts weigh in on nutritional needs during the holiday season, as well as tips on taking advantage of mental health benefits. → Read More