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When you're running low on food, Kroger is a reliable source for affordable groceries. If you could use some guidance on what food from Kroger to pick up during your next trip, consult this list of dietitians' top picks. → Read More
There are multiple healthy options at Taco Bell to choose from, whether you're vegan, vegetarian, or an athlete. If you've ever wondered, "What is the healthiest thing on Taco Bell's menu," read this. → Read More
If you're curious how much hair loss is normal in the shower or in your hair brush, know that people lose 100 strands total per day on average. Here, a trichologist details how much hair falling out is normal, and the reasons why your hair fall may stray from a normal level. → Read More
Choosing between the many "hair growing supplement" products on the market can be daunting. Find out why iron, protein, and biotin are the hair growth supplements that are most likely to impact hair health. → Read More
Trainers choose the top ab exercises that are ideal for women (or anyone) who is interested in building abdominal strength. → Read More
Whether you have an excessive sweating head or don't sweat much, it can make your hair look dull and weighed down. If you've pondered the topic, "how to protect my hair from sweat during exercise," here's what you should know. → Read More
If you experience a dry itch, scalp care can be tricky. Here, a trichologist breaks down the causes of a dry, itchy scalp and the best products and lifestyle changes to address the issue. → Read More
The 2A hair type is characterized by loose waves and often fine hair. Find out how to care for type 2A wavy hair, including how to choose the best 2A hair products. → Read More
Hair thinning is extremely common, and the question, "Why is my hair thinning' isn't always easy to answer. Find out what causes thinning of hair, and how to treat it. → Read More
After becoming engaged to her boyfriend Nicholas Hardy (aka Tom Fraud), Vanessa on Selling Sunset believes manifesting love is possible. Find out exactly how to manifest love, according to Villela. → Read More
Trying at-home IPL can reduce hair production and save money compared to in-office IPL hair removal. But before you try a home IPL machine like Kezzi or Braun IPL, here's what you should know. → Read More
Andrew Fitzsimons, hairstylist to Jennifer Lopez, Kim Kardashian, and more, knows what it takes to maintain healthy hair. When asked how to have healthy hair, he suggests heat protectant, microfiber towels, hair masks, and a healthy diet. → Read More
Brow lift surgery aka the forehead lift is a more permanent alternative to the Botox brow lift. Find out the difference between an endoscopic brow lift and other methods, plus the importance of looking at surgeons' before and after photos. → Read More
Nanoblading eyebrows can leave them filled in for one to two years at a time. Compared to microblading eyebrows, nanoblading lasts longer, looks more natural, and is less painful. → Read More
Jennifer Garner joined her trainer Beth Nicely for a box jump series in a recent Instagram post. Here, Nicely shares a full workout along with the details on Garner's fitness routine. → Read More
Elastin properties — specifically elasticity — affect the appearance of your skin. Read about what makes elastin an important element of skin health, and how to boost elastin production. → Read More
Jawline filler can be used to create a sharper jawline. A skilled injector will know how to define jawline with fillers for optimal results and without serious complications. → Read More
TikTok users and celebrities like Kim Kardashian and Cardi B swear they achieved hair growth from rice water. Find out whether rice water for hair benefits are legit and how to make rice water for hair growth. → Read More
If you're putting yourself through cardio hell, read this. → Read More
The internet is filled with creative short nail designs that don't require a lot of length. Whether you're searching for gel short nail designs, classy short nail designs, or incorporating traditional polish, you're in the right place. → Read More