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Celebrate your health and our country's independence at one of these red, white and blue Fourth of July races. → Read More
Want to become a faster and more efficient runner? Use these TRX body-weight exercises to increase your strength and mobility. → Read More
Bored with your pavement-pounding city runs? Go off-road with these great trail races for beginners. → Read More
It’s a brand new year, and you’ve vowed to join a gym — and actually attend regularly. But if you’ve never been a member (or it’s been a very long time), the gym can be a scary, confusing and intimidating place. → Read More
Hi, my name is Erica, and I am a control freak. Some might call me Type A; others might call it obsessive. I just call it being me. I plan like you wouldn’t believe — and I stick to that plan as if my life depended on it. → Read More
Natasha Hastings was born into running, but some might say she was born to run. Growing up with a mother and father who both ran track and spent ... → Read More
We’ll be the first to admit it: Running isn’t always easy. In fact, it can be pretty hard at times. And if you’re just getting started, getting through... → Read More
It’s one of the most common running injuries and can become a nagging problem for runners. But what exactly is plantar fasciitis? And are those who have it doomed to life of pain? We spoke with Dr. Scott Taylor, a podiatrist at the Estes Park Medical Center in Colorado and a Six Star finisher of ... → Read More
It’s one of the most common running injuries and can become a nagging problem for runners. But what exactly is plantar fasciitis? And are those who have it doomed to life of pain? We spoke with Dr. Scott Taylor, a podiatrist at the Estes Park Medical Center in Colorado and a Six Star finisher of ... → Read More
Running is a lifestyle and once you’re hooked, it’s hard to break loose. How many of these can you relate to? → Read More
Runners come in many different shapes and sizes. A runner is literally a person who moves faster than a walk for any amount of time over any distance. → Read More
At the beginning of 2017, Kristin Matteo was bored, a little burned out and stuck in a rut. Her part-time job wasn’t challenging her the way she wanted ... → Read More
Sweat can be irritating and gross, but we all know it plays a major role in our body’s ability to cool itself down in the heat. → Read More
When Paige Wallace signed up for the 2017 Walt Disney World Half Marathon, she had planned for her third half to be a memorable one. → Read More
When life gets too hard, just remember: Laughter is just a meme away. → Read More
When life gets too hard, just remember: Laughter is just a meme away. → Read More
Dating a runner tends to add a new dimension to the wonders of dating. → Read More
Dating a runner tends to add a new dimension to the wonders of dating. → Read More
These funny shirts let you wear your love for running on your sleeve...or chest, back or stomach. → Read More
These funny shirts let you wear your love for running on your sleeve...or chest, back or stomach. → Read More