Andrea Jordan


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Recent articles by Andrea:

13 One-Pot Lasagna Recipes High in Protein

These one-pot lasagna recipes, like white chicken lasagna, veggie lasagna, vegan lasagna soup and skillet lasagna with pesto, make for comforting, easy meals. → Read More

15 Instant Pot Soup Recipes for the Easiest Weekday Meals

Try these Instant Pot soup recipes, such as Instant Pot Chicken Noodle Soup, Instant Pot Pho and Instant Pot Vegetable Soup, for easy weeknight meals. → Read More

25 High-Protein Sheet-Pan Dinners That’ll Save You a Sink Full of Dishes

Try these sheet pan dinner recipes, such as Sheet Pan Chicken Shawarma, Ground Beef Quesadillas, Sheet Pan Gnocchi With Sausage and Sheet Pan Shrimp Tacos. → Read More

27 Delicious Cheese Recipes That Are High in Protein

If you're looking for the best healthy cheese recipes, look no further than this list including 27 options like Instant Pot Mac and Cheese and Cheese Fries. → Read More

25 Foil Packet Meals That Make for Easy Clean-Up

Try these foil packet recipes, such as Grilled Salmon Foil Packets, BBQ Chicken Foil Dinner and Steak and Potato Foil Packs, that require minimal clean-up. → Read More

15 High-Protein Breakfast Sandwiches You Can Freeze, Heat and Eat

Meal prep these breakfast sandwich recipes to add protein to your diet. Try options like the classic Freezer Bacon, Egg and Cheese and Vegan Breakfast Sandwich. → Read More

20 Delicious Berry Smoothie Recipes to Fight Inflammation

These antioxidant-rich berry smoothie recipes — like Blueberry Smoothie With Spinach and Walnuts and Acai Banana Berry Smoothie — can help fight inflammation. → Read More

25 Egg Dinner Recipes Loaded With Protein

Change up the protein on your weeknight dinner menu with any of these egg dinner recipes. Image Credit: Cavan Images/Cavan/GettyImages Eggs are one of the more affordable protein options available to us, and we don't need to limit them to breakfast alone. Actually, there are plenty of egg dinner recipes out there that not only taste great, but offer an array of valuable nutrients. The truth is… → Read More

15 Slow Cooker Seafood Recipes for a High-Protein Dinner

Slow cooker seafood recipes make protein-rich dinners simpler than ever. Try Crock-Pot fish recipes like Slow Cooker Seafood stew, Slow Cooker Salmon and more. → Read More

10 High-Protein Egg White Breakfasts That Cut Down on Cholesterol

These egg white breakfast recipes — including egg white muffins, egg white sandwiches and wraps and egg white omelets — keep cholesterol levels to a minimum. → Read More

30 Slow Cooker Chicken Recipes for a High-Protein Dinner

The best slow cooker chicken recipes are high in protein and simple to make. Check out recipes like slow cooker chicken soup, chicken pot pie and chicken tacos. → Read More

12 Turmeric-Infused Breakfast Recipes to Help Tame Inflammation

Turmeric breakfast recipes are full of anti-inflammatory properties. Check out recipes like Golden Milk Oatmeal and Turmeric Chia Pudding for healthy mornings. → Read More

25 Make-Ahead Breakfast Recipes You Can Freeze, Heat and Eat

Make-ahead breakfast recipes can be frozen and reheated for more convenient mornings. Check out make-ahead recipes like breakfast burritos and egg sandwiches. → Read More

10 Healthy One-Pot Dinners That Cost Less Than $5 Per Serving

Create one-pot meals that cost $5 or less per serving with staples in your fridge. Here's how to make One-Pot Chicken Piccata, Garlic Butter Shrimp and more. → Read More

24 Slow Cooker Soups With Over 10 Grams of Protein Per Serving

These 24 high-protein slow cooker soups include classic recipes like Slow Cooker Chicken Noodle Soup, Slow Cooker Beef and Vegetable Soup and Split Pea Soup. → Read More

10 High-Protein Desserts Made With Black Beans

Black bean dessert recipes offer a hefty dose of protein and fiber. Try these tasty dessert recipes like flourless black bean brownies and edible cookie dough. → Read More

24 Soup Recipes With Over 15 Grams of Protein to Keep You Full

Cozy up to these high-protein soup recipes — including Spicy Black Bean Soup, Shrimp Soup With Corn and Bacon and Broccoli and Cauliflower Soup, among others. → Read More

10 Tasty 3-Ingredient Chicken Recipes That Make Meal Time a Breeze

These three-ingredient chicken recipes are so nutritious. We tapped two dietitians for their input on recipes like chicken nuggets, barbecue chicken and more. → Read More

20 Instant Pot Chicken Recipes With More Than 15 Grams of Protein

The best Instant Pot chicken recipes, such as Instant Pot Whole Chicken and Gravy and Instant Pot Chicken Teriyaki, are both tasty and full of nutrients. → Read More

20 Instant Pot Pasta Recipes That Make Dinner a Breeze

These Instant Pot pasta recipes — such as Instant Pot Mac and Cheese, Instant Pot Vegan Pasta and Spaghetti and Meatballs — make dinner fast and simple. → Read More