Andrea Jordan


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Past articles by Andrea:

10 Healthy One-Pot Dinners That Cost Less Than $5 Per Serving

Create one-pot meals that cost $5 or less per serving with staples in your fridge. Here's how to make One-Pot Chicken Piccata, Garlic Butter Shrimp and more. → Read More

24 Slow Cooker Soups With Over 10 Grams of Protein Per Serving

These 24 high-protein slow cooker soups include classic recipes like Slow Cooker Chicken Noodle Soup, Slow Cooker Beef and Vegetable Soup and Split Pea Soup. → Read More

10 High-Protein Desserts Made With Black Beans

Black bean dessert recipes offer a hefty dose of protein and fiber. Try these tasty dessert recipes like flourless black bean brownies and edible cookie dough. → Read More

24 Soup Recipes With Over 15 Grams of Protein to Keep You Full

Cozy up to these high-protein soup recipes — including Spicy Black Bean Soup, Shrimp Soup With Corn and Bacon and Broccoli and Cauliflower Soup, among others. → Read More

10 Tasty 3-Ingredient Chicken Recipes That Make Meal Time a Breeze

These three-ingredient chicken recipes are so nutritious. We tapped two dietitians for their input on recipes like chicken nuggets, barbecue chicken and more. → Read More

20 Instant Pot Chicken Recipes With More Than 15 Grams of Protein

The best Instant Pot chicken recipes, such as Instant Pot Whole Chicken and Gravy and Instant Pot Chicken Teriyaki, are both tasty and full of nutrients. → Read More

20 Instant Pot Pasta Recipes That Make Dinner a Breeze

These Instant Pot pasta recipes — such as Instant Pot Mac and Cheese, Instant Pot Vegan Pasta and Spaghetti and Meatballs — make dinner fast and simple. → Read More

21 Healthy One-Pot Pasta Recipes With 10 Grams of Protein or More

These one-pot pasta recipes, like One-Pot Spaghetti and One-Pot Creamy Pesto Chicken Pasta, pack protein and don't require every pot in your cabinet. → Read More

The 13 Best Air Fryer Recipes That Revamp Boring Chicken

These air fryer chicken recipes, like Air Fryer Buffalo Chicken Tenders, Air Fryer Fried Chicken and Air Fryer Orange Chicken will revamp your dinner. → Read More

How to Turn a Grapefruit Into 12 Delicious High-Protein Meals

Try these high-protein grapefruit recipes, like Spicy Thai-Inspired Grapefruit Salad, Grapefruit Jalapeno Chicken and Grapefruit Salmon Salad With Quinoa. → Read More

How to Turn a Jar of Olives Into 8 Delicious Meals and Snacks

These healthy olive recipes, like Greek Salad, Instant Pot Chicken Cacciatore and Moroccan Chicken Tagine, can provide probiotics and healthy fats. → Read More

15 High-Protein Vegetarian Chili Recipes

These vegetarian chili recipes, like One-Pot Vegan Chili Mac, Chipotle Chili With Quinoa and Butternut Squash Black Bean Chili, pack protein without the meat. → Read More

24 Warming Curry Recipes Under 500 Calories

These healthy curry recipes under 500 calories, such as Butternut Squash in Fresh Green Curry and Instant Curry Chicken Ramen Noodle Soup, pack nutrition. → Read More

18 High-Protein Vegetarian Stew Recipes That Keep You Full

These high-protein vegetable stew recipes, like Moroccan-Inspired Pumpkin and Chickpea Stew and Lentil and Mushroom Stew, pack at least 10 grams of protein. → Read More

18 Low-Carb, Plant-Based Breakfasts Made in 10 Minutes or Less

These easy plant-based breakfasts contain less than 20 grams of carbs. Try these easy low-carb breakfasts like California Scrambled Eggs and a Keto Smoothie. → Read More

5 High-Fiber Breakfast Recipes to Help You Poop

Wake up to these recipes for high-fiber breakfasts for constipation, like Cranberry Crumble Oatmeal and Breakfast Burrito, to get your digestive system on track. → Read More

6 High-Protein, Low-Carb Breakfast Recipes

Wake up to these high-protein, low-carb breakfast recipes, like Meat Lovers' Breakfast Pizza and a Kale Chorizo Frittata, to keep you full and energized. → Read More

7 Low-Carb Instant Pot Recipes That Make Weekday Dinners a Breeze

These low-carb Instant Pot recipes, such as Ranch Chicken Soup, Instant Pot Jerk Chicken and Instant Pot Beef and Broccoli, clock in under 12 grams of carbs. → Read More

6 Vegan Comfort Food Recipes Under 500 Calories

These vegan comfort food recipes, such as Vegan Mac and Cheese, Vegan Chili Cheese Fries and Vegan Cheeseburgers, clock in under 500 calories a serving. → Read More

How to Turn a Bag of Candy Canes Into 5 Desserts Under 300 Calories

Try these candy cane desserts, from Peppermint Crunch Ice Cream to Double Chocolate Peppermint Cookies to Peppermint Brownie in a Mug, under 300 calories. → Read More