Sarah Watts
SheKnows
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Past articles by Sarah:
The Best Halloween TV Episodes to Watch on Netflix
From 'Community' to 'New Girl,' these Halloween episodes on Netflix are unmissable, so go watch 'em ASAP. → Read More
What We Know About the Gut-Brain Connection — and What We Still Don’t Understand
The microbiome plays a crucial part in mental health and mood. Learn more about the gut-brain connection and the best foods for gut and mental health. → Read More
4 Surprising Benefits of Losing Weight After 50
Losing weight after 50 may be more difficult than in your 20s, but it comes with some big health benefits, including lowering your risk for some diseases. → Read More
5 Small Changes Dietitians Wish More People Would Make
Instead of hopping on a restrictive fad diet to lose weight or get healthy, dietitians want you to make these small, actionable changes to your eating habits. → Read More
What to Know About Beachbody for Weight Loss
Beachbody diets like P90x, Insanity and the 21 Day Fix are incredibly popular, but do they actually help you lose weight and keep it off in the long run? → Read More
3 Ways Your Weight Is Connected to Your Flu Risk — and How to Stay Healthy
Although several things up your risk of getting the flu, doctors are starting to warn that weight plays a role. Here's how, and how to boost your immunity. → Read More
The Best Halloween TV Episodes to Watch on Netflix
From 'Friends' to 'The Office,' these Halloween episodes on Netflix are unmissable, so go watch 'em ASAP. → Read More
What Your Body Shape Says About Your Health
There are many different body types. Subcutaneous fat and visceral fat, along with where they are stored on the body, have different health risks. → Read More
5 Signs Your Period Cramps Aren’t Normal
When it comes to periods and cramps, here are five signs to look out for to determine if you're having 'normal' cramps or not. → Read More
Our Brains Are Hard-Wired To Disbelieve Victims. Here's How.
When innocent people are hurt or abused, this creates a dissonance between what we've witnessed and what we “know” to be true about the world being a fair place. → Read More
What One Researcher Discovered About America's True Crime Obsession
From podcasts to documentaries to books, Americans are obsessed with true crime. One researcher set out to find out who was obsessing, and why. → Read More
5 Cognitive Biases That Explain Why People Still Don't Vaccinate
Parents who refuse to vaccinate their children often fall prey to several common cognitive biases, experts say. → Read More
Our Brains Trick Us Into Trusting Rich People. Here's How.
Consumer psychologist Peggy Sue Loroz explains three common cognitive biases that allow people to place their trust in rich celebrities, often without real reason. → Read More
4 Silent Endometriosis Symptoms You Should Know
Some symptoms of endometriosis are painful; others are silent. These are the quiet signs and symptoms to look out for. → Read More
The 12 Scariest Movies You Can Stream Right Now
Scary movies like 'The Sixth Sense' and 'Paranormal Activity' are available on Netflix, Hulu and beyond — and will help you get in the Halloween mood. → Read More
How to Have a Job & Endometriosis
The best way to juggle your career and a chronic illness like endometriosis. Sponsored post. → Read More
How to Allergy-Proof Your Child's Bedroom
If your child has allergies, here are a few ways to help them breathe better in their bedroom. Sponsored post. → Read More
What Beauty Ingredients to Avoid If You Have Psoriasis
If you have psoriasis, you'll want to avoid these common ingredients in beauty products. Sponsored post. → Read More
The Connection Between Endometriosis & Autoimmune Disease
Endometriosis may not be considered an autoimmune disease, but it has a lot in common with them. Sponsored post. → Read More
4 Signs You Have Silent Endometriosis
These are the signs of silent endometriosis. → Read More