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Dig into the science around the relationship between AFib and anxiety, and get expert-backed tips for why and how to manage anxiety when you have AFib. → Read More
If your skin is red, itchy or blotchy, it can be hard to know if it’s due to hives or eczema. Here are the differences and treatment tactics for each condition. → Read More
While there’s no cure for asthma, there are plenty of lifestyle changes and natural remedies that can help reduce flare-ups and symptoms. Here's what to try. → Read More
Doctors and mental health experts explain what cardiac anxiety is, its symptoms, what causes it and who's most at risk. Plus, learn how to manage cardiophobia. → Read More
Discover the common causes for nocturia and get to know the at-home remedies for frequent urination at night recommended by urologists and other experts. → Read More
Experts explain if gas stoves are dangerous, what you need to know about indoor air pollution and asthma, plus tips for transitioning to an electric range. → Read More
There isn't much evidence suggesting facial exercises work to tighten, tone or firm your jawline, chin, neck or jowls but there's little harm in trying them. → Read More
Wisdom tooth pain is common, as is pain after wisdom teeth removal. Here's how to deal with the discomfort, according to dentists, and when to seek help. → Read More
Are tattoos unhealthy? Here, we talk to doctors and look into the research to learn whether tattoos are bad for you and the health risks you should know. → Read More
If you're taking a long flight, the best time to fly to avoid jet lag is during the day. Image Credit: SDI Productions/E+/GettyImages In This Article Thanks to planes, you can traverse the U.S. from the Atlantic to Pacific in mere hours and get anywhere in the world in under a day. Just imagine what your ancestors would think of these speedy travels! But there's a downside to rapid… → Read More
Lying to your doctor won't do you any favors. How Bad Is It Really? sets the record straight on all the habits and behaviors you’ve heard might be unhealthy. In This Article You're an upstanding and honest person, of course. Dig down deep, though, and you may recall that you've occasionally found yourself embellishing the truth or strategically omitting information at a doctor's visit. Maybe… → Read More
Doctors and patient advocates explain the many ways you can seek out affordable health care, including how to manage unpredictable or high medical costs. → Read More
The best vitamins for energy will support you throughout the day. Here, we've compiled a list of the most effective vitamin and mineral supplements for energy. → Read More
Got a snooze habit? Here are the effects of hitting the snooze button every morning, why we do it and how to stop, to help improve your mood and sleep. → Read More
Neuroscientists explain what happens to your brain when you multitask, why multitasking is bad in certain situations and how to do it when you can't avoid it. → Read More
Doctors and dietitians list the best magnesium supplements and tell us which are the best-absorbed magnesium types for leg cramps, constipation, sleep and more. → Read More
There's no best sleep position for everyone, but some have advantages over others. Here, the pros and cons of sleeping on your back, side and stomach. → Read More
Add these best Whole Foods products, including pantry staples, freezer items, snacks and more, to your grocery list. You can also shop them on Amazon. → Read More
Here are the best ways to stop leg cramps in their tracks, including stretching and applying heat, and how to prevent them from happening in the first place. → Read More
Turn to these best store-bought spaghetti sauces — like Rao's, Otamot and Michael's of Brooklyn — that are full of flavor and are also nutritionally sound. → Read More