Madeleine H. Burry, LIVESTRONG.COM

Madeleine H. Burry

LIVESTRONG.COM

New York, NY, United States

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Recent articles by Madeleine:

The 5 Best Remedies for Leg Cramps

Here are the best ways to stop leg cramps in their tracks, including stretching and applying heat, and how to prevent them from happening in the first place. → Read More

The 10 Best Store-Bought Spaghetti Sauces

Turn to these best store-bought spaghetti sauces — like Rao's, Otamot and Michael's of Brooklyn — that are full of flavor and are also nutritionally sound. → Read More

Everything You Need to Know About Weight Lifting and Diabetes

Strength training delivers big benefits to everyone, and particularly people with diabetes. Get tips on how to get started, including how to stay safe. → Read More

The 25 Best Vegan Snacks, According to Dietitians

Explore a list of the best vegan snacks dietitians love, like Hippeas Chickpea Puffs, Lavva Yogurt and tahini on toast, you can purchase or make at home. → Read More

How Bad Is It Really to Let Your Pet Sleep in Your Bed?

Should you let your dog sleep with you? Here's what the experts have to say about sharing a bed with your pet, including the pros and cons of a furry bedfellow. → Read More

The 7 Best Ways to Support Someone When They're Grieving

Experts offer advice on what to say and do to support a loved one who is grieving, along with the phrases and attitudes you should avoid during this time. → Read More

How Bad Is It Really to Always Go Barefoot at Home?

Foot doctors break down the benefits and risks of going barefoot at home all the time and give tips on what to wear around the house to avoid foot problems. → Read More

6 Ways Therapists Cope When They're Grieving

Therapists share the coping strategies they use to process grief and explain why going through the grieving process is essential for your long-term wellbeing. → Read More

3 Exercise Modifications for People With Hand Osteoarthritis

Doctors and physical therapists explain how to exercise with hand osteoarthritis, to help ease and prevent arthritis pain and swelling in your fingers. → Read More

The 6 Best Zinc Supplements of 2021

Here are the best zinc supplements, such as Pure Encapsulations Zinc Gummy, Thorne Zinc Picolinate and more, to help you get the essential mineral. → Read More

Here's What Your Vaginal Odor Is Trying to Tell You

Gynecologists share common vaginal odors their patients ask about and what they mean, including sweet, sour, fishy, tangy, metallic and rotten smells. → Read More

How Bad Is It Really to Sleep or Shower With Contacts?

Can you shower with contacts? What about sleeping in contacts? Here, eye doctors break down the risks of both and what to do to keep your eyes healthy. → Read More

The Ultimate Guide to the Calories in Coffee

Wondering how many calories are in coffee? Find the calories and more nutritional information for instant coffee, coffee blends, creamers and more. → Read More

The Ultimate Guide to the Calories in Tea

Wondering how many calories are in tea? Find the calories and more nutritional information for black tea, iced tea, herbal teas, tea brands and more. → Read More

6 Reasons Sleep Gets Harder as You Get Older

Doctors and sleep specialists explain the link between aging and changing sleep patterns, why it's harder to sleep as you get older and what to do about it. → Read More

How to Pick the Best Probiotic for You, and 9 Quality Brands to Buy

Find out how to choose the best probiotic for you, and nine best brands to buy for gut health, vaginal health, weight loss, brain health, immunity and more. → Read More

A 7-Day Kickstart Plan to Get Better Sleep

Sleep experts explain seven small changes that can help you get better sleep from now on. Commit to this weeklong plan to improve the quality of your sleep. → Read More

9 Tips for Staying Fed When You've Lost Your Sense of Taste and Smell

Eating without a sense of taste or smell can make it difficult to get the nutrition you need. Try these strategies from dietitians to make food more appealing. → Read More

6 Ways to Warm Up a Room Without Central Heating

Cold temperatures in your home can be bad for your health. Here are some simple and cheap ways to heat a room that can help lower your monthly heating bill. → Read More

6 Tips to Ditch the Diet and Eat More Intuitively in 2021

Intuitive eating is about listening to your body rather than counting calories or forbidding foods. Here, a dietitian explains how to eat more intuitively. → Read More