Jackie Veling
Active.com
Dallas, TX, United States
Contact Jackie
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Past articles by Jackie:
15 Self-Defense Products Every Runner Should Know About
We hope you never need most of the products on this list, but with runner safety at a premium, here are some items worth considering. → Read More
You Still May Not Be Drinking Enough Water
Our bodies are 60 percent water, but are you getting enough? → Read More
10 Quick Ways to Improve Your Sleep Hygiene
Are you always tired? Try these simple changes over the next week to improve your sleep quality. → Read More
12 Off-the-Wall Energy Bites You Have to Try
Keep your taste buds guessing with these unique energy bite recipes. → Read More
What to Wear for Every Type of Workout
Starting a new workout regimen this year? We break down what clothes provide the most function. → Read More
How to Break Out of Your Running Food Rut
Get excited again about fueling for your weekday miles. → Read More
Healthy Recipes to Start Your New Year Off Right
Leave the fad diets at the door. These simple, healthy recipes will set you up for success. → Read More
The Best Holiday Gifts for Women Who Run
She's made her list, and it's all the things in this guide. → Read More
The Best Holiday Gifts for Guys Who Run
Need gifts for the men in your life who run? This guide is for you. → Read More
Runners, Here's What You Can Eat This Thanksgiving
We have the only list you need for what foods are allowed on this holiday. → Read More
The Best Stocking Stuffers for Runners
Hang your compression socks by the chimney with care. Or just hang a normal stocking and fill it up with these goodies. → Read More
Healthier Versions of Your Favorite Thanksgiving Dishes
Green bean casserole, stuffing, pumpkin pie—we have all the classics lightened up. → Read More
The Healthiest Things You Can Buy at the Grocery Store
To get the most of out of your miles, you need to fuel right. That starts at your local supermarket. → Read More
Tackle This Fun Fall Fitness Bucket List
Take advantage of the fall season by signing up for your local Turkey Trot, baking a healthy pumpkin bread, going for a foliage hike and more! → Read More
How Coffee Can Boost Your Run
Have you heard the buzz about coffee? It can boost performance, help you burn fat and improve recovery time! → Read More
Tasty Fall Recipes That Are Actually Healthy
Have your pumpkin bread and eat it too! → Read More
Creative Ways to Get and Stay Fit That Don't Cost a Dime
Fitness shouldn't be expensive. Ditch the costly studio membership and try these free ideas instead. → Read More
13 Thoughts Everyone Has During a Workout Class
"Wait–are these pants see-through?!" And more relatable thoughts everyone has during workout classes. → Read More
Your Guide to the Most Common Group Fitness Classes
Not sure what those classes at your gym or the studio down the street are all about? We're breaking them down one-by-one. → Read More
Pumpkin Spice Everything for Runners
Pumpkin spice is calling your name and there's no point in resisting. → Read More