Caitlin Chock
Active.com
California, United States
Contact Caitlin
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Past articles by Caitlin:
Runners and Foot Injuries: 4 Causes of Foot Pain
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" word. → Read More
Runners and Foot Injuries: 4 Causes of Foot Pain
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" word. → Read More
8 Ways to Piss Off a Runner
For runners, a daily run is like a coffee lover's morning cup of Joe. Check out these eight ways that can provoke even the most mild-mannered runner. → Read More
8 Ways to Piss Off a Runner
For runners, a daily run is like a coffee lover's morning cup of Joe. Check out these eight ways that can provoke even the most mild-mannered runner. → Read More
What's the Best Pace for Long Runs?
Complete all long runs at an easy pace, and your body to revert to that easy pace when you get tired on race day. Here's how to vary your long-run pace for better results. → Read More
3 Ways to Conquer IT Band Pain
Get on top of IT band pain as soon as you feel it. These easy at-home remedies can help you avoid a more serious injury. → Read More
Listen to a Teenager to Run a Faster Marathon
Want to run a faster marathon? One of the best marathoners in the U.S. might only be 18 years old, but she's learned a lot about what it takes to be successful. Here are her secrets. → Read More
8 Ways to Piss Off a Runner
For runners, a daily run is like a coffee lover's morning cup of Joe. Check out these eight ways that can provoke even the most mild-mannered runner. → Read More
Double Days: What They Are and How to Reap the Benefits
Doing more than one workout a day is designed to improve your fitness. As long as it's done intelligently, the more results you'll see long term. Here's how to do it. → Read More
How to Gut It Out When You Want to Quit During Workouts
Each hard workout is a mental test: Will you stay tough or wimp out? Learn how to gut through the days when you're not at your best. → Read More
Why You Need to Take Breaks From Running
Runners are good at self-deprivation. Switch that from pushing the limit to practicing self-restraint. It will do your running body good. Here's why. → Read More
Indoor vs. Outdoor Running: 3 Things to Know About Treadmill Training
Treadmill running provides benefits, but also drawbacks compared to running outside. Keep these three things in mind if you'll train on the 'mill this winter. → Read More
Indoor vs. Outdoor Running: 3 Things to Know About Treadmill Training
Treadmill running provides benefits, but also drawbacks compared to running outside. Keep these three things in mind if you'll train on the 'mill this winter. → Read More