Reegan von Wildenradt
Men's Health Mag
Boston, MA, United States
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Past articles by Reegan:
20 Questions with Fat-Loss Expert Layne Norton
Here’s some no-nonsense advice from one of the bodybuilding industry’s greats. → Read More
Is It Okay to Eat Right Before a Workout?
If you're concerned about what and when you should be eating when you're planning to crush a workout, these registered nutritions and dietitians have the answer. → Read More
From Silicon Valley to Sushi Revolutionary, How One Man Landed His Dream Job
Kristofor Lofgren ditched a tech investing career to start Bamboo Sushi, the first sustainable sushi restaurant. Here's how he landed his dream job, without realizing it. → Read More
Squat 101: How to Know The Best Squat for Your Body
Where should your toes point? Should you be using a barbell? A kettlebell? All your burning squat questions, answered. → Read More
Using HIIT For Lifting May Be Even Better For Your Gains
Researchers found that using HIIT in resistance training showed better results than a more traditional moderate-intensity resistance training protocol. → Read More
Shawn Booth Says Surviving 'The Bachelorette' Was Tougher Than An Ironman
The 'Bachelorette' winner talks about the struggles of reality TV, staying fit, and what he’s up to next. → Read More
These Are the Most Common Reasons People Skip Workouts
A new survey revealed the top reasons people skip workouts -- here's how to rise above the excuses. → Read More
Think You Need Weights To Get Ripped? This Hollywood Trainer Will Prove You Wrong.
Halle Berry, Demi Lovato, and Diddy trainer Peter Lee Thomas uses his martial arts background to help celebrities get shredded. Here's how you can, too. → Read More
Where Do You Gain Weight? The Answer Says a Lot About Your Health
Where you store fat can predict what health problems may be in your future. → Read More
12 Actors You Didn't Know Were Sports Stars
These A-list guys were all-star athletes before they became household names for their acting abilities. → Read More
This Is What Happens When You Only Eat 'Healthy' Fast Food for a Week
A man only ate the "healthy" options from fast food restaurants for an entire week, and found the foods contained large amounts of sodium. → Read More
Chip Gaines Finished His First Marathon — and Naturally, He Did It in a Tool Belt
The 'Fixer Upper' star raised $250,000 for charity in the process. → Read More
Watch Britney Spears Get Floor Pressed By Her Boyfriend
Britney Spears continues to prep for her new tour -- this time, with a partner. → Read More
How to Get Help for Anxiety, Depression, and Other Mental Health Issues
Whether you're looking for a health care provider or are in need of more urgent care, we have you covered. → Read More
How to Get Help for Suicidal Thoughts and Other Mental Health Issues
Whether you're looking for a health care provider or are having suicidal thoughts, we have you covered. → Read More
Cristiano Ronaldo Is Somehow Aging in Reverse
The superstar is in his 16th season of professional soccer. Here's how he's staying fit as ever into his 30s. → Read More
Ricky Martin's Short Shorts Are Giving Us Major Quad Envy
The 46-year-old singer posted a pic showing off his toned legs -- here's the secret on getting your quads to pop, too. → Read More
Prince Harry Is on a Pre-Wedding Diet — Here's How He Lost Weight for the Royal Wedding
Prince Harry is reportedly following a vegan-inspired diet in preparation for his May 19 wedding to Meghan Markle. → Read More
Halle Berry's #FridayFitness Is the Highlight of the Day
The 51-year-actress looks and trains like she's half her age — her trainer and her Instagram give some insights to her secrets. → Read More
Jenna Dewan's Late Night Workouts Involve Twerking, Apparently
The recently-single actress posted a video showing off one of her go-to workouts. → Read More