Beatrice Nakibuuka
Daily Monitor
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Past articles by Beatrice:
We dated for five months
She is a simple and open-minded person like myself. We both knew most of the things about ourselves and this gave a boost to our decision after some time → Read More
Here is why your testosterone levels matter
Testosterone levels which are too high or too low can cause various problems → Read More
I fell in love with my nurse
Musa did not take the trouble to find out who the nurse he met at the health centre was but when he recovered, he thought it wise to see her. “She attended to me very well. Two days after I was... → Read More
Exercises that help you sleep better
Working out is great for your body and mind and it can also help you get a good night’s sleep → Read More
Why you should avoid quick-fix diets
As tempting as the claims of quick fixes may be, these types of diets pose a number of health risks, and cause many people to gain back all the weight they lose, and then some → Read More
Appendicitis requires immediate medical care
Treating appendicitis as soon as symptoms appear will prevent it from worsening and causing further complications → Read More
Why school libraries are dying
Reviving a school library could help improve grades and comprehension in lower classes. Why are these facilities dying? → Read More
Good nutrition must start early
Your children’s early eating experiences can affect how they eat as they get older → Read More
Boy excels in UCE despite mental health challenges
The 17-year-old scored Aggregate 12 despite missing the entire first term of Senior Four → Read More
The healthy way to break your fast
Go for the nutritious and easy-to-digest before moving on to heavier foods → Read More
Concern as deaf learners perform poorly in PLE
According to the executive director of UNAD, Mr Robert Nkwangu, they are concerned by the continued poor performance of deaf pupils and the increasing school dropout rate by children with hearing... → Read More
Understanding ADHD symptoms in children
Early diagnosis and treatment will make a big difference in the outcome → Read More
Without immediate treatment, meningitis is fatal
A number of children, teenagers and the elderly have died of bacterial meningitis including the legendary guitarist Jeff Beck → Read More
For the Turibawes, it was love at first hug
They went to the same church but rarely talked, until she became sick and he ended up visiting → Read More
Not even religion could come between their love
Mariam and Stephen have been childhood sweethearts who grew up in the same neighborhood in Kazo → Read More
How to treat your hangover
The best advice to avoid a hangover is not to drink too much alcohol or get drunk → Read More
Exercise mindfulness this festive season
Being mindful at meals will slow the eating process, pay more attention to your body’s hunger and fullness cues, and perhaps avoid overeating → Read More
Even occasional binge drinking could harm your health
While drinking any amount of alcohol can carry certain risks over time, crossing the binge threshold increases the risk of acute harm, such as blackouts, overdose, unintended accidents and long... → Read More
Brown or white rice: Which is healthier?
Although brown rice has more nutrient value, both brown and white rice can fit well in a healthy, balanced diet in moderation → Read More
Dr Maka’s plan for the Adventist church in Uganda
On August 31, 2022 all the SDA Church leaders convened and voted Pastor Dr Moses Maka Ndimukika as the new archbishop. He was installed on November 26 → Read More