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Unapologetically optimistic and bracingly realistic, a philosopher’s guide to ‘ethical living’ for dangerous times → Read More
What’s gone is gone, but don’t waste time worrying about that. Or on what comes next. The ideal way to age is to be in the moment → Read More
From exercise to old age, the latest research shows that what we believe can have some very concrete consequences → Read More
We only have about 4,000 weeks of life on average, says the writer Oliver Burkeman, so make sure you are prioritising what really matters → Read More
It’s only when you learn to accept who you are, flaws and all, that you can make real, worthwhile change → Read More
This week, from 2018: Every baffled new parent goes searching for answers in baby manuals. But what they really offer is the reassuring fantasy that life’s most difficult questions have one right answer → Read More
Silicon Valley makes billions by stealing your attention. No wonder it’s so hard to focus… → Read More
The long read: A growing chorus of scientists and philosophers argue that free will does not exist. Could they be right? → Read More
Despite the psychologist’s role in the culture wars, his books present him as a personal trainer for the soul ... Is his latest advice bracing and useful or merely humourless and banal? → Read More
I feel therefore I am ... In this fascinating study, a neuropsychologist argues that the mystery of consciousness centres on emotions → Read More
Juggling too many activities wastes time and energy, so shelve at least some for those life goals (for now) → Read More
After more than a decade of writing life-changing advice, I know when to move on. Here’s what else I learned → Read More
It’s hard to focus on one thing if you’re anxious about multiple tasks, but there’s a way through the fog of distraction → Read More
Don’t be fooled into overachieving – it’s often more valuable to simply not screw things up → Read More
Decay and decline will show up at our door. The trick is being ready to lay down the welcome mat → Read More
Psychoanalysing Trump isn't a distraction - it helps us stay sane in troubled times | Life and style | The Guardian → Read More
Overtaxed by all the unfinished tasks hanging over you? There is a solution... | Life and style | The Guardian → Read More
Next time you have the urge to check your phone, or have a second cocktail, remember you might not enjoy it as much as you think → Read More
Willpower doesn’t always work: instead of trying to force it, you might need to change your settings in a more natural way → Read More
In choppy seas, it’s better to mend the sails than return for a total refit → Read More