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We're updating the best 2021 Cyber Monday deals in real-time. Save on AirPods, Amazon Echo, Breville Espresso Machines, and more. → Read More
Cookbooks, dairy-free chocolates, and humane beauty products always make for good vegan gifts. Here are 27 items any plant-based person will love. → Read More
As Cyber Monday 2020 winds down, Apple, Nike, Best Buy, and other retailers still have amazing deals like TVs under $100 and $40 off Apple Airpods. → Read More
Gear up with the best hiking shoes for women, which include both sturdy boots and trail running shoes for hiking. Here, a guide with expert advice on which type to choose, plus the top picks from trusted brands that'll get you through any trail or summit. → Read More
If crunches hurt your neck, know that it's common to feel neck pain while doing crunches. It's caused by incorrect form for crunches. Learn how to do crunches the right way to alleviate neck pain. → Read More
Here's what you should about trail running–what is it and what gear beginners will need. Learn the pros and cons of trail running vs. road running, plus essential tips for switching from the road to trail. → Read More
This list of gluten-free beers and crafted-without-gluten brews, including Omission, Redbridge, Green's, New Belgium, Sufferfest, and Lakefront Brewery beers, can hold their own against any full gluten varieties. See our picks for the most delicious gluten-free beers right here. → Read More
Spend the new year putting your happiness and health first with these expert tips. → Read More
Give a gift to your body this holiday season by looking out for your healthy gut bacteria. Discover how to minimize the digestive destruction without giving up all your holiday happiness—it's all about helping your microbiome stay in balance. → Read More
Inspired by the communities with the world’s oldest people, the Blue Zone diet is a combination of food and lifestyle habits that have been linked to better health and longer life. Here’s everything you need to know about what foods and lifestyle habits it includes, plus its benefits. → Read More
Anaphylactic shock is a severe, potentially deadly allergic reaction that can lead to extreme swelling and, in some cases, cardiac or respiratory failure. Here, an expert explains what anaphylactic shock is, signs of anaphylactic shock, and how anaphylaxis can develop into anaphylactic shock. → Read More
Knowing what type of cancer you have can drastically change your treatment plan. → Read More
These women are proof picking up heavy weights won't bulk you up—and can actually deliver the results you've been slaving away for. → Read More
Mixing poolside margaritas may have a dangerous downside—one that has nothing to do with day drinking or hangovers. Lime and lemon juice can actually burn your skin when exposed to the sunlight, a condition known as phytophotodermatitis. → Read More
Getting zen aids more than just your mind—it can help you workout harder, stay healthier, and enjoy life more. Check out all 17 benefits of meditation. → Read More
Inflammation in your glutes may be giving you hip pain and could lead to running injuries. Luckily, these few moves can help. → Read More
Think you might be in an unhealthy friendship? Here's how to tell if your friend is toxic (aka an 'emotional vampire') and what to do, according to experts. → Read More
From athletic recovery to staying hydrated, there are loads of benefits of eating watermelon—as if being sweet, juicy, and the epitome of summer happiness wasn't enough. → Read More
There's debate about whether or not cottage cheese is keto. Here's what you need to know about the low-carb food. → Read More
Functional, protective, and trendy enough to wear for outdoor workouts, brunch, and everything in between, these polarized sunglasses are the perfect summer accessory. → Read More