Kaitlyn McInnis, Ladders

Kaitlyn McInnis


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Past articles by Kaitlyn:

8 sneaky questions the recruiter will ask you to figure out your age

Yet another way employers can sneakily discern your age is by humming songs from different eras during the interview to see how you react. → Read More

You can take 10 years off your face with 7 simple habits

If your skin is showing signs of inflammation, such as acne, rosacea, eczema or even melasma, it’s time to rethink about the foods you are eating. → Read More

The art of getting what you want, from a former hostage negotiator

Whether you’re buying a car, negotiating a salary, or reasoning with a partner, Voss urges that emotional intelligence and intuition is the key. → Read More

You're self-sabotaging yourself in interviews if you do any of the following

Are you sitting in your car, holding a phone in front of you for the duration of the interview? Sitting on your bed and leaning against pillows? → Read More

I drank lemon water every morning and it halved my appetite

Not all diets should be written off. Some of them, like the ones based on whole foods and vegetables, can actually help with weight loss. → Read More

The 5 styles everyone will be wearing this fall, even at their home office

Fashion week may not have been the grand spectacle that it once was, but that doesn’t mean we’ve lost seasonal trends just yet. → Read More

I drank a Pumpkin Spice Latte every morning for a week and on the 4th day experienced a bizarre feeling

It didn’t help that I was getting intense sugar headaches but the slump in my energy level was enough to put me off sugary coffee drinks for good. → Read More

I drank V8 for five days straight and noticed this change

At first, the idea of swapping out my fresh juices for a bottled juice I associate with Bloody Mary cocktails seemed grim. → Read More

I ate only pizza every day for a week and this is what happened

According to a new study, people who occasionally overindulge on the Italian favorite may actually be doing the body a favor. It sounds too good to be true → Read More

How this “habit-stacking” hack can help fast track your personal and professional development

Habit stacks can be hacked into your life and you can begin practicing a new habit today—without even thinking about it. Here's how. → Read More

I drank a gallon of water every day for a week and here's what happened

This is what happened when I swapped out my usual Perrier and iced coffee for a whole lot of water—sixteen cups per day, to be exact. → Read More

9 out of the box things that make you happier

Having quality, new experiences not only makes us happier but the effects of happiness linger for a longer period of time. → Read More

Unemployment insurance fraud is at an all-time high amid COVID-19 crisis

Unemployment insurance fraud may come as another unavoidable side effect as the virus continues to shift our current climate and society. → Read More

Scientists say doing this type of exercise will make your brain more powerful

While physical exercise is proven to promote motor skill learning in normal individuals as well as those with neurological disorders, the mechanism of action is unclear. → Read More

I fasted for 16 hours every day for a week and this odd thing happened

Considering how good I feel after a juice fast, I figured next-level intermittent fasting would be a welcomed change of pace. → Read More

I ran for 30 minute every day for a week and this is what happened

Now that the gyms in my area have shuttered and I’m actively practicing social distancing, running seemed like a good alternative to my usual gym routine → Read More

5 uplifting self-development books to work on your mindset while you're stuck at home

There’s something inherently uplifting about reading a growth-focused non-fiction book, even in the most uncertain times. → Read More

I drank a glass of wine every night of the week — on the last day this weird thing happened

Compared to some of the other things I’ve done for the sake of journalism, this seemed like a walk in the park—and it was, until the novelty cooled off. → Read More

9 things hyper successful people never waste their energy doing

We spoke to a handful of psychologists and successful C-level executives to see exactly what we shouldn’t be doing while we aim for greatness. → Read More

I replaced my daily coffee with tea for a week and this is what happened

Coffee is a huge part of my work and personal life. I won’t lie to you: I drink at least six cups of coffee a day—it’s pretty much my life blood. → Read More