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Thinking of giving up your goals? Here's how perseverance and persistence can help you reach them. → Read More
Discover the secret to scaling your business. → Read More
Spoiler alert: He's only 21. → Read More
Steal Marissa Brassfield's secrets to do more in less time. → Read More
Aussie adventurer Sebastian Terry knows the importance of living life to the fullest. Now he's helping others do the same. → Read More
In this video, legendary interviewer Cal Fussman shows you how to change your questions to change your life. → Read More
Hint: Focus on one thing and be the best at it. → Read More
One woman draws on her experience to empower women everywhere. → Read More
After she survived a sexual assault, Avital Zeisler’s life did a 360. A professional ballerina before her attack, she’s since dedicated herself to showing women how they can protect themselves from → Read More
Believe it or not, over one million selfies are snapped every day. In fact, they make up about 30 percent of photos taken by people between the ages of 18 and 24. But one breast cancer awareness → Read More
Sophia Bush's personal trainer shares the exact moves that got her in shape for her "Chicago P.D" role. → Read More
You most likely remember Sophia Bush starring as a feisty high school cheerleading captain-turned fashion designer on One Tree Hill for almost a decade. But now the brunette beauty stars in a role we → Read More
Get the "Big Bang Theory" actress' exact moves for her bangin' bod, straight from her personal trainer! → Read More
We’re crazy for Kaley Cuoco,The Big Bang Theory star. And as we get in gear for tonight’s season premiere, we can’t help but be inspired to hit the gym a little harder tomorrow morning. So how does → Read More
Follow the amazing anchor through her crazy schedule! → Read More
Follow the amazing anchor through her crazy schedule! → Read More
The three-time Olympians chats with us about her new gig on Dancing with the Stars, how moving to the music changed her workout, and the types of tunes she likes to dance to. → Read More
In honor of National Hispanic Heritage Month, we spotlight our favorite fit, fierce, leading ladies with Latin roots. → Read More
How the ladies of the Legends Football League stay on top of their game at all times. → Read More
Position: Quarterback Age: 31 Relationship Status: In a relationship What Makes Him So Sexy: He’s so tall, dark, and handsome, we’d be seriously heartbroken without this former Trojan heating up the field. → Read More