Cassie Shortsleeve, Men's Health Mag

Cassie Shortsleeve

Men's Health Mag

Boston, MA, United States

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Recent articles by Cassie:

Finally, a Family Ski Trip Where Everyone Has Fun

If you just stand around yelling "Pizza!" at your local slope, you're gonna have a bad time. → Read More

For Your First Destination Ski Trip, Go Full Canadian

It’s time: Leave your same old slopes behind for a weekend. → Read More

Should Men Freeze Their Sperm?

The global sperm market is now valued at £3.6bn, and it seems a lot like companies are cashing in on male anxieties, but do men need to freeze their sperm? → Read More

7 Home Remedies That Will Soothe Itchy Skin, According to Dermatologists

From oatmeal baths to slathering on lotion, these treatments will help stop the scratching, according to dermatologists. Plus, when to see a doctor about your itch. → Read More

9 Reasons Your Legs Are Itching Like Crazy, According to Dermatologists

Dermatologists explain why you have unbearably itchy legs. From dry skin to bug bites to hives, here's why you can't stop scratching—and how to find relief. → Read More

10 Reasons Your Skin Is Unbearably Itchy, According to Dermatologists

From dry skin and bug bites to eczema and nerve damage, here’s why you have itchy skin (chronic pruritus), and what you can do to find relief. → Read More

Science Says These Apps Can Really Fight Anxiety and Depression

Science shows these anxiety and depression apps could help reduce anxiety symptoms and depression symptoms after just a few minutes each day. → Read More

Why You Have Postpartum Night Sweats and How to Deal with Them

Postpartum night sweats are a pregnancy side effect you probably didn't know about but should know how to deal with. Here, experts share what causes postpartum night sweats, plus how you can manage them. → Read More

7 Reasons You Have Itchy Skin With No Rash in Sight, According to Doctors

Itchy skin without a rash can pose a challenging diagnosis. Here, doctors explain why your mental health, hormones, meds, or other factors could be to blame. → Read More

Why Do We Itch? The Scientific Causes Are Actually Rooted in Evolution

There are many reasons behind why we itch, from health conditions to dry skin. Here, what causes itching, why it feels good to scratch, and how to find relief. → Read More

Anna Victoria and Katie Dunlop Chat About Influencing and Building a Brand While Remaining Friends

Anna Victoria and Katie Dunlop sit down together to talk about building their brands, being friends, and their responsibility as influencers. → Read More

6 Ways I'm Learning to Manage Stress As a New Mom

Here are the stress management trips for new moms that have worked for one woman, plus what science has to say about relieving stress as a parent. → Read More

Why I Refuse to Feel Guilty for Working Out While My Baby Naps

As a new mom, I refuse to let mom guilt keep me from being active and taking time to work out. → Read More

Does Positive Thinking Really Work?

There's new science on the power of positivity—and it's not all about mind over body. → Read More

You Can Legit Nail a Yoga Handstand In Less Than a Month

Learn how to do a yoga handstand in less than a month with these drills, core strengtheners, and shoulder exercises courtesy of master yoga handstand expert Heidi Kristoffer. → Read More

6 Ways to Explore a New City This Fall

These tips will make your trip so much better. → Read More

Tennis Star Madison Keys On Equal Pay, Winning the U.S. Open, and the Future of Women's Tennis

Off the court, the athlete is a pioneer for women's rights. → Read More

7 Super Common Period Myths

...and why you’ve got to stop believing them—STAT. → Read More

Here's *Exactly* How Birth Control Works

We're breaking down eight different methods. → Read More

How to Tell If Your Gut Health Is Out of Whack

And easy ways to fix it. (Hint: Let the good bacteria thrive!) → Read More