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For nights when you feel like chicken, but don't feel like cooking. → Read More
Fun, festive, and green desserts that are even better than a pot of gold. → Read More
Hurry, there's only a few days left to place orders! → Read More
Eating disorders affect people of all backgrounds, at all weights. To tackle them, we first need to reframe the way we think and talk about them. → Read More
From cereal and waffles to cottage cheese, we found retooled takes on the morning classics → Read More
A DIY almond—or cashew, or sunflower—spread should be a staple in any kitchen → Read More
Body fat is not a reliable indicator of health. So why are we obsessed with it? → Read More
Prebiotics, probiotics, and postbiotics are beneficial, but the details are unclear. Here’s what experts have to say. → Read More
Oatly might be making outsize claims about the nutritional value of its product, but a little sneaky marketing is nothing new for the food industry. A nutrition expert gets to the bottom of things. → Read More
Food nourishes our bodies, but it also plays a role in our social lives, our emotional health, and our overall happiness. Nutrition books explore these things and help us better understand how food affects us, without giving one-size-fits-all advice. → Read More
Most trendy kitchen appliances are a waste of space. The air fryer is an exception. → Read More
Your diet impacts your health, but stop expecting so much from it → Read More
The idea of empty calories is an unproductive way to think about food. In fact, some experts believe it might actually do more harm than good. → Read More
Dietitians share tips for elevating meal prep, from using frozen produce to DIY oatmeal packets. → Read More
Pistachio milk is trending, here’s what you need to know about the nut milk’s pros and cons. → Read More
Vegan and vegetarian options are becoming more popular across fast-food chains. What's the deal? → Read More
Vegan and vegetarian options are becoming more popular across fast-food chains. What's the deal? → Read More
If you're working toward a healthier relationship with food, a good first step is to identify your own food rules and then challenge them → Read More
If you'd like to follow a recipe that's been developed and tested with plant-based beef, here are three to try → Read More
If you’re looking for a product made only with whole grains, some labels are more useful than others. → Read More