Christine Byrne, SheKnows

Christine Byrne

SheKnows

Carrboro, NC, United States

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Recent:
  • Unknown
Past:
  • SheKnows
  • Outside Magazine
  • MyFitnessPal
  • VICE
  • The Kitchn
  • BuzzFeed

Past articles by Christine:

16 Slow-Cooker Chicken Recipes That Are Anything But Boring

For nights when you feel like chicken, but don't feel like cooking. → Read More

13 Quick & Easy St. Patrick's Day Desserts to Make With Your Kids

Fun, festive, and green desserts that are even better than a pot of gold. → Read More

9 Places to Order Your Thanksgiving Dinner for a Truly Stress-Free Holiday

Hurry, there's only a few days left to place orders! → Read More

We Still Don't Know What an Eating Disorder Looks Like

Eating disorders affect people of all backgrounds, at all weights. To tackle them, we first need to reframe the way we think and talk about them. → Read More

It's Time to Upgrade Your Breakfast

From cereal and waffles to cottage cheese, we found retooled takes on the morning classics → Read More

How to Make Nut Butter at Home

A DIY almond—or cashew, or sunflower—spread should be a staple in any kitchen → Read More

Fat-Shaming People Won’t Improve Their Health

Body fat is not a reliable indicator of health. So why are we obsessed with it? → Read More

You Don’t Need to Supplement Your Microbiome

Prebiotics, probiotics, and postbiotics are beneficial, but the details are unclear. Here’s what experts have to say. → Read More

Is Oat Milk Actually Good for You?

Oatly might be making outsize claims about the nutritional value of its product, but a little sneaky marketing is nothing new for the food industry. A nutrition expert gets to the bottom of things. → Read More

5 Books About Food That Everyone Should Read

Food nourishes our bodies, but it also plays a role in our social lives, our emotional health, and our overall happiness. Nutrition books explore these things and help us better understand how food affects us, without giving one-size-fits-all advice. → Read More

The Complete Guide to Air Fryers

Most trendy kitchen appliances are a waste of space. The air fryer is an exception. → Read More

Medicine, Not Healthy Food, Is Still the Best Medicine

Your diet impacts your health, but stop expecting so much from it → Read More

There’s No Such Thing as an Empty Calorie

The idea of empty calories is an unproductive way to think about food. In fact, some experts believe it might actually do more harm than good. → Read More

15 Tips From Dietitians For Better Meal Prep

Dietitians share tips for elevating meal prep, from using frozen produce to DIY oatmeal packets. → Read More

What to Know About the Latest Nut-Based Milk

Pistachio milk is trending, here’s what you need to know about the nut milk’s pros and cons. → Read More

Is Fast Food Healthier When It's Plant-Based?

Vegan and vegetarian options are becoming more popular across fast-food chains. What's the deal? → Read More

Is Fast Food Healthier When It’s Plant-Based?

Vegan and vegetarian options are becoming more popular across fast-food chains. What's the deal? → Read More

There Are No Rules for Healthy Eating

If you're working toward a healthier relationship with food, a good first step is to identify your own food rules and then challenge them → Read More

How to Cook with Plant-Based Beef

If you'd like to follow a recipe that's been developed and tested with plant-based beef, here are three to try → Read More

The Secret to Decoding Whole-Grain Labels

If you’re looking for a product made only with whole grains, some labels are more useful than others. → Read More