Kavita Devgan
The Quint
New Delhi, DL, India
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Past articles by Kavita:
Want to Lose Weight? Don’t Eat Less, Eat Right: 5 Foolproof Tips to Know
Here are a few things to remember to help you lose weight, and not your mind. → Read More
Recipes: 5 Potato Dishes From Across India That You Must Try
Potato Recipes from Across India: Potato is the most versatile vegetable and can go with every thing. We have distinct ways of cooking potato across India. 5 potato recipes from across India → Read More
Understanding mustard oil
It might take a little while to get used to the mustard oil’s pungent and nutty taste, but persevere to witness its benefits, and it will grow on you fast enough. → Read More
The superfood called leftover rice
Leftover rice is a staple food in every Indian cuisine. Not without a reason — this superfood is a great source of soluble, fermentable fibre and is great for the gut and burning fat. → Read More
The right way to lose weight after pregnancy
It is all about losing the postpartum weight in a healthy and sustainable manner. Stay positive, eat right and bond with the baby. → Read More
Egg yolk back in vogue: Eight reasons why the golden orb is the sunshine of health
Research avers that two egg yolks a day are bound to keep most illness at bay → Read More
Why we need to be careful about the amount of salt we consume during winters
As the festive season is round the corner coupled with muching-friendly weather, watch out for that sodium which could leave you with a high blood pressure → Read More
How your unhealthy gut could lead to depression
A healthy gut could be the key to a healthy mind. → Read More
How eating healthy can cut fatigue
How tired you are feeling often boils down to what you are eating. So eat carefully. → Read More
How not to catch a cold and flu with the changing seasons
Stay well, stay healthy with these easy tips. → Read More
Why buttermilk is the best way to fight dehydration
Packed with electrolytes (particularly potassium) and water, chaach has a number of other health benefits too. → Read More
Why the coconut oil debate still rages on
Until more research clears the air, our best bet is to apply common-sense and follow moderation. → Read More
Eat local. Why the eating principles of the Kodavas are worth emulating
What stands out about this cuisine is the heavy use of spices and coconut. → Read More
9 age-old infused water remedies to drown your health concerns
Traditionally, health was sneaked in via our drinks unobtrusively, and very very effectively. → Read More
6 ways to avoid kidney stones every summer
It's that simple. → Read More
Why breastfeeding is irreplaceable
Feeding the baby is equally beneficial for the mother. → Read More
Why ajwain seeds can relieve stomach woes. And help with weight loss
Many pluses are packed into the tiny seeds. → Read More
Having probiotics is a must to fight disease and make you healthy
They are power bugs you must stomach. → Read More
Poha makes for the best breakfast. It can never be overrated
Eat more of this glorious dish. → Read More
Why Indians should learn how to eat from Peruvians
The health tag helps, too, in today’s times of awareness. → Read More