Carolyn Ketchum
SheKnows
Portland, OR, United States
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Past articles by Carolyn:
This Low-Carb Gooey Skillet Brownie Is Your New Dream Dessert
Whip up low-carb skillet brownies to satisfy that sweet tooth the less-guilty way. → Read More
29 Creative Low Carb Recipes for Cauliflower Rice
Getting a little tired of plain cauliflower rice? Try these delicious and creative variations! All low carb, ketogenic, and many are paleo friendly too! → Read More
Grilled Lamb with Asparagus, Olives, & Tomatoes – Terra’s Kitchen
Not all meal delivery services truly deliver, but Terra’s Kitchen was wonderful. Read on to see my full review… Confession: this is not my recipe I didn’t even make adaptations to… → Read More
Vanilla Pudding Pops
Easy and delicious, these low carb keto vanilla pudding pops take only a few moments to whip up. Serious summer fun! → Read More
Chocolate Walnut Torte
Rich low carb chocolate torte made with walnuts. This is one of the densest, moistest, richest low carb cakes you will ever eat! → Read More
Marionberry Hazelnut Semifreddo
Ever had a marionberry? How about semifreddo? You need to try this delicious low carb frozen treat as soon as you can. No ice cream maker needed! → Read More
Soul Bread Sesame Rolls
Have you tried Soul Bread yet? It just might be the most innovative and delicious low carb bread recipe around. These little keto rolls are perfect for making burgers, sliders and other sandwiches. → Read More
25 Spectacular Low Carb Canada Day Desserts
This year, we celebrate just the red and the white with healthy, low carb desserts for Canada Day. And even if you're not Canadian, you will want to devour them all! → Read More
Mexican Chocolate Avocado Ice Cream
Craving a delicious cold summer treat? This low carb keto chocolate avocado ice cream will knock your socks off. A little cinnamon and spice go a long way... → Read More
Grasshopper Brownies
Grasshopper bars get a delicious low carb update. These grain-free brownies with a minty buttercream filling and a sugar-free chocolate topping are sure to please. → Read More
Super Fudgy Slow Cooker Brownies
These low carb slow cooker brownies have a very special ingredient. You won't believe what they are made with! This post is sponsored by Jade Asian Greens. → Read More
Brown Butter Old Bay Wings (aka The Best Chicken Wings Ever!)
Let's just call these what they are: crack wings. Addictively delicious and yet simple to make, this is the low carb chicken wings recipe that will keep you coming back for more! → Read More
The Best Low Carb Coconut Dessert Recipes
Are you crazy for coconut? Then you will go nuts for these low carb, gluten-free coconut dessert recipes. → Read More
Steakhouse Grilled Steaks at Home
It's easy to grill your own steakhouse-quality steaks at home. High heat, salt and pepper, and you are good to go! Add a pat of compound butter for a delicious low carb meal. → Read More
Low Carb Keto Hazelnut Gelato Recipe
Rich and creamy, this low carb hazelnut gelato will whisk you away to Italy. At least in your mind! → Read More
Grilled Halloumi Bruschetta
This low carb grilled halloumi makes a great side dish for your next cookout. Plus some great ideas for hosting the perfect backyard get together. It’s the most wonderful time of the year. No… → Read More
Jalapeño Popper Pizza
Jalapeño, bacon and cream cheese on top of a low carb, grain-free pizza crust. This jalapeño popper pizza will quickly become your new favourite! → Read More
Lemon Sour Cream Pie
This creamy, tangy low carb sour cream pie will become your favourite spring dessert. With an easy grain-free press-in pie crust, it's simple to make too. → Read More
Thai Seafood Chowder and Exploring the Oregon Coast
Delicious and comforting, this low carb paleo seafood chowder recipe is packed with fresh Oregon seafood. The Oregon Coast needs to be on your list of places to visit! → Read More
The Best Low Carb Chicken Thigh Recipes
Chicken thighs make a delicious, nutritious and inexpensive low carb meal. And there are so many ways to cook them! Here are 30 great ideas for your eating pleasure. → Read More