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The average family of four loses $1,500 per year to uneaten food. → Read More
Columnist Julie Garden-Robinson explains that consuming ultra-processed foods can promote a range of health issues. → Read More
Sesame is now one of nine common allergens that must be listed on food packages. → Read More
Fewer chickens leads to lower egg inventories and higher egg prices. → Read More
Unmanaged stress can contribute to physical and mental health problems. → Read More
Cooking for one or two may require recipe adjustments and new strategies for using leftovers. → Read More
Music has a power to influence many aspects of our health. → Read More
SMART is an acronym for specific, measurable, achievable, relevant and time-based. → Read More
As many as half of all people who live in cold climates are deficient in vitamin D. → Read More
Staying nourished and well-hydrated is just as important in the winter as any other time of year. → Read More
Accumulating 30 minutes of moderate physical activity can be challenging in the winter. → Read More
The cost of food has increased by nearly 11% during the past year, according to the U.S. Department of Agriculture Economic Research Service. → Read More
Simple tips can help us manage our weight during the holidays. → Read More
Take a survey to help Extension professionals create research-based educational content. → Read More
Some bacteria and viruses can survive for many days on surfaces such as phones. → Read More
Using an accurate food thermometer can help reduce the risk of foodborne illness. → Read More
Warmer-than-usual temperatures make food safety especially important. → Read More
Whatever you call your meals, eating a variety of healthful food regularly is important for all of us. → Read More
Readers can enter a drawing to win a 2023 calendar with recipes, tips and more. → Read More
A steaming bowl of soup may help fight respiratory illnesses. → Read More