Selene Yeager, Bicycling Magazine

Selene Yeager

Bicycling Magazine

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Recent:
  • Bicycling Magazine
  • Runner's World
Past:
  • Men's Health Mag
  • Prevention Magazine
  • Women's Health Mag
  • Rodale Wellness

Recent articles by Selene:

Strava No Longer Supports Bluetooth and ANT+ in App

Users will no longer be able to track heart rate and power data from their phones. → Read More

Need More Iron? When You Consume It Matters

Running can hinder—or encourage—iron absorption. Here’s how to make it work for you. → Read More

Carrying Too Much Extra Fat Can Up Your Odds of Depression by 17%

About 20 extra pounds of excess fat increases mood disorder risk by 17 percent. → Read More

5 Ways Jill Patterson Crushed Pikes Peak 14,000-Feet QOM While Training at Sea Level

You don’t have to live in the big mountains to conquer high-altitude climbs. → Read More

What You Eat Might Make Your CBD Oil Work Even Better

Cannabidiol oil promises pain relief, faster recovery, and more—and your diet may play a role in boosting those benefits. → Read More

How You Can Ride Your Way to Better Sex

Logging more time on the saddle might mean some better time under the sheets. → Read More

Bystanders Rally to Save Doctor’s Life After Suffering Cardiac Arrest on Bike

Quick thinking by passersby saved 45-year-old Vikram Verma from a widowmaker. Here’s how you can be a lifesaver in an emergency, too. → Read More

Paleo Diet Linked to High Levels of Harmful Gut Bacteria

Cutting carbs in favor of the “caveman” style of eating may have hidden dangers to your heart health. → Read More

Want to Be a Happier and More Successful at Work? Ride There

How you get to work plays a big role in how well you take on the day. → Read More

12 Deadlift Variations That’ll Help You Produce Maximum Power on the Bike

Add these deadlift-style moves to your workout to become a cycling powerhouse. → Read More

Here’s How Much Longer to Sleep If You Want to Get Faster

Logging extra shuteye not only improves your performance, but boosts your mood, too. → Read More

Hey Shredders! If You Get a Concussion, You Really Need to Stop Racing

A new report shows an alarming number of cyclists keep riding. But following concussion protocol can actually get you back on the bike sooner. → Read More

How Night Owls Can Hack Their Body Clocks to Learn to Love the Morning

Becoming an early bird can boost your athletic performance and improve your wellbeing. → Read More

Is There a Performance Supplement Out There That’s Just As Good As Beets?

Ever heard of red spinach? → Read More

What Is the Impossible Burger and Is It Even Healthy?

These plant-based “meat” patties are selling out faster than they can be made, but are they actually healthier than beef? → Read More

How to Not Just Survive—But Actually Thrive—at Dirty Kanza 200

Lining up at one of the biggest, hardest gravel grinders on Earth? Read this first. → Read More

Why Every Bit of Movement Helps Your Health—Even If It’s Not an Actual Workout

A new study finds there’s no minimum amount that “counts.” So just get moving. → Read More

How Much Coffee Is Too Much?

Yes, you can have too much of a good thing. Are you going overboard? → Read More

An Avocado-Rich Breakfast Can Help You Feel Fuller for Longer

Swap out some carbs for the fiber-rich fruit, and you won’t feel famished before lunchtime. → Read More

What Should Your Ideal Cadence Really Be?

A new study gives one number, but experts believe your answers to two simple questions can give you a better benchmark instead. → Read More