Selene Yeager, Bicycling Magazine

Selene Yeager

Bicycling Magazine

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  • Bicycling Magazine
  • Runner's World
  • Men's Health Mag
  • Prevention Magazine
  • Women's Health Mag
  • Rodale Wellness

Recent articles by Selene:

Crazy Zwift Stats You Won’t Believe

One guy rode more than three times around the Earth without leaving his living room. → Read More

Research Says Short Intervals Yield Bigger Gains Than Longer Efforts

Even highly-trained cyclists get stronger and fitter with these micro intervals, study shows. → Read More

Eating a Low-Fat Diet Could Lower Your Testosterone

Low fat dieting may cause T levels to dip in normal weight men, study finds. → Read More

How to Build a Healthy Gut for Optimum Performance

Your engine only runs as well as your digestive system. → Read More

The Salsa Warbird Was Born to Race Gravel

This steady, quick gravel racer is now available with Shimano GRX and new colors for 2020. → Read More

Sea Otter Classic to Host First Ever Gravel Race

The 30th annual NorCal bike extravaganza will host its first gravel grinder in 2020. → Read More

Which of the “Best Diets” Are Actually Good for Cyclists?

We break down the 2020 U.S. News and World Report Rankings for endurance athletes. → Read More

The 5 Most Mind-Bending Moments From the New Danny MacAskill Video

Think you’ve seen it all? Yeah… you haven’t. → Read More

Maintain Your Muscle to Protect Your Mind

Loss of muscle, increase in fat trigger changes that harm cognition overtime, study finds. → Read More

No, You Won’t Lose All Your Fitness This Holiday Season. These 5 Tips Can Help

Do a little something or more of nothing. It’ll all be fine. Here's how to handle the weeks around the holidays so you can head into the new year feeling fresh. → Read More

What’s the Deal With Vaping? Here Are the Facts You Need to Know

This “healthier” cannabis craze has left many in a cloud of confusion. Here’s what you need to know. → Read More

Life Time Acquires Crusher in the Tushar

Dirty Kanza owner adds the mountainous Utah gravel event to its 2020 line up. → Read More

These Indoor Cycling Programs Can Help You Crush Any Goal

Losing weight? Winning a race? Staying fit? Whatever your goals, these programs have you covered. → Read More

How Eating One Avocado a Day Can Help Your Health

Consider that guac upcharge an investment in your heart health. → Read More

Sprint Training Beats Heavy Lifting for Winning Wattage

If you want to get faster, you have to choose the right workout. → Read More

Need More Iron? When You Consume It Matters

Running can hinder—or encourage—iron absorption. Here’s how to make it work for you. → Read More

Carrying Too Much Extra Fat Can Up Your Odds of Depression by 17%

About 20 extra pounds of excess fat increases mood disorder risk by 17 percent. → Read More

5 Ways Jill Patterson Crushed Pikes Peak 14,000-Feet QOM While Training at Sea Level

You don’t have to live in the big mountains to conquer high-altitude climbs. → Read More

What You Eat Might Make Your CBD Oil Work Even Better

Cannabidiol oil promises pain relief, faster recovery, and more—and your diet may play a role in boosting those benefits. → Read More

How You Can Ride Your Way to Better Sex

Logging more time on the saddle might mean some better time under the sheets. → Read More